Social Anxiety therapists in Weyburn, Saskatchewan SK, Canada CA
We are proud to feature top rated Social Anxiety therapists in Weyburn. We encourage you to review each profile to find your best match.
Social Anxiety
Angela Jones
Registered Social Worker, MSW, BSW, RSW Registered Social Worker/ Psychotherapist
Do you suffer with from social anxiety? I am here to help. Social anxiety is a type of anxiety condition that makes people feel anxious or afraid in social situations. I can help you learn the skills needed to handle these difficult thoughts and feelings, so they have less impact and influence over your behaviour. I am only one call/ email away. Feel free to schedule your free consultation by clicking the link below
https://angelajonesmsw.janeapp.com/#staff_member/1
11 Years Experience
Online in Weyburn, SK Saskatchewan
Social Anxiety
Headway Mental Health
Registered Psychotherapist, Joshua Dvorkin, MPsy, Registered Psychotherapist (Qualifying),
As a psychotherapist I can employ various techniques and approaches to help someone with social anxiety disorder. Here are some common methods:
1. Cognitive-Behavioral Therapy (CBT): This approach focuses on identifying and challenging negative thoughts and beliefs related to social situations. By examining and restructuring these thoughts, individuals can develop more realistic and positive thinking patterns.
2. Exposure Therapy: This technique involves gradually exposing individuals to social situations that provoke anxiety. The therapist helps create a supportive and safe environment for the person to face their fears and develop coping strategies. Over time, repeated exposure can help desensitize the person to anxiety-provoking situations.
3. Mindfulness-Based Stress Reduction (MBSR): Mindfulness techniques, such as meditation and breathing exercises, can help individuals become more aware of their thoughts and bodily sensations. By practicing mindfulness, individuals can learn to manage their anxiety symptoms and increase their tolerance for discomfort in social situations.
4. Social Skills Training: This involves teaching individuals specific social skills, such as effective communication, assertiveness, and conflict resolution. By practicing these skills in therapy sessions and real-life situations, individuals can improve their confidence and ability to interact with others.
5. Supportive Therapy: Providing a safe and non-judgmental space for individuals to express their feelings and fears can be essential. The therapist can offer emotional support, validation, and guidance throughout the therapeutic process.
6. Medication: In some cases, medication may be prescribed alongside therapy to help manage the symptoms of social anxiety disorder. Psychotherapists may work collaboratively with psychiatrists or other medical professionals to determine the need for medication.
It's important to note that the specific approach used may vary depending on the therapist's training, the severity of the individual's symptoms, and their preferences. A psychotherapist will typically tailor the treatment plan to the unique needs and goals of each person with social anxiety disorder.
9 Years Experience
Online in Weyburn, SK Saskatchewan
Social Anxiety
Zain Abideen
Registered Psychotherapist, Registered Psychotherapist (Qualifying), BSc, MACP
Social anxiety can make everyday interactions feel overwhelming or draining. Therapy focuses on understanding the fears driving social anxiety while developing strategies to increase confidence and comfort in social situations.
1 Years Experience
Online in Weyburn, SK Saskatchewan (Online Only)
Social Anxiety
Eileen Deswiage
Counsellor/Therapist, BSc., MSc., RTC., MTC., Registered Counseling Supervisor
Social anxiety can make everyday interactions feel overwhelming, exhausting, or emotionally draining. Together, we work to understand the fears and nervous system responses underneath social anxiety while building confidence, emotional regulation, self-understanding, and practical strategies for navigating relationships and social situations with greater ease.
23 Years Experience
Online in Weyburn, SK Saskatchewan (Online Only)
Social Anxiety
GRIS ALVES
Counsellor/Therapist, Compassionate Inquiry, Trauma Informed Mindfulness Teacher
I help clients address social anxiety with a compassionate, trauma-informed approach, exploring the roots of fear and self-consciousness. Together, we build confidence, regulation, and comfort in social situations.
11 Years Experience
Online in Weyburn, SK Saskatchewan
Social Anxiety therapists in Weyburn, Saskatchewan, Canada Statistics
Social Anxiety therapists in Weyburn, Saskatchewan, Canada average 10 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Person-Centered Therapy (Rogerian) (58%), and Solution-Focused Brief Therapy (SFBT) (55%).
Average years in practice
10 Years Experience
Average cost per session
$156
Accept insurance
77%
Offer sliding scale
56%
Gender ID
| 72% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 55% |
In Person and Online |
|
| 45% |
Online Only |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 58% | Person-Centered Therapy (Rogerian) |
| 55% | Solution-Focused Brief Therapy (SFBT) |
| 49% | Existential / Humanistic Therapy |
| 48% | Dialectical Behavior Therapy (DBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 47% | Narrative Therapy |
Ages Served
| 100% | Adult |
| 79% | Young Adult |
| 58% | Senior |
| 55% | Teen |
| 22% | Children |
Client Focus
| 66% | Women |
| 47% | LGBTQ+ |
| 47% | Men |
| 42% | Persons with Disabilities |
| 37% | Christian |