Body Image therapists in Yorkton, Saskatchewan SK, Canada CA
Browse Body Image therapists in Yorkton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Body Image
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
We live in a world of external and internal messages about our bodies - what they should look like, how they should move, what they should do. We learn as children that our body image is closely connected to our inherent worth, lovability, and belonging. I will companion with you to unpack and interrogate these messages and to explore where they came from, how they took root, and their impact on your life. We will explore truer ways to connect with your self and your body as beautiful, sovereign, and beloved - a process that begins and ends inside.
10 Years Experience
Online in Yorkton, SK Saskatchewan
Body Image
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Struggling with body image can impact self-esteem and daily happiness. We help clients challenge negative beliefs and develop a more compassionate relationship with their bodies. Our approach encourages self-acceptance and lasting confidence.
8 Years Experience
Online in Yorkton, SK Saskatchewan
Body Image
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Body image is a deeply personal aspect of our lives, shaping how we perceive and feel about our physical appearance. It involves our beliefs, thoughts, and emotions about our bodies, and it plays a significant role in our self-esteem and mental well-being. When we have a positive body image, we cultivate feelings of confidence and self-acceptance, which are so vital for our happiness. Conversely, struggling with a negative body image can lead to feelings of inadequacy, anxiety, and sadness.
It’s important to remember that societal standards of beauty can often distort our perceptions of ourselves. This makes it even more essential to nurture an attitude that celebrates the diversity of body shapes and sizes around us. Practicing self-love, showing gratitude for our bodies, and surrounding ourselves with positive and supportive people can truly help foster a healthier body image. By doing so, we can promote a kinder and more loving relationship with ourselves, reminding us that we are all deserving of compassion and acceptance.
4 Years Experience
Online in Yorkton, SK Saskatchewan
Body Image
Shelley Murphy, Food & Body Image Hypnotherapist
Hypnotherapist, BASc, Former RD
Shelley brings a rare combination of expertise as a former registered dietitian turned hypnotherapist. Many people who seek hypnotherapy with her have already been harmed by dieting and restriction. Shelley's approach supports: reducing shame around eating, rebuilding trust in body cues, softening critical self-talk, and improving body image. When the body feels safer, behaviour and thoughts becomes more consistent, creating a sense of peace and healing.
3 Years Experience
Online in Yorkton, SK Saskatchewan (Online Only)
Body Image
Colleen Collins
Registered Psychotherapist, RP, C.C.C., Msc, MA
I understand that loving your body can feel quite hard and maybe even impossible, I aim to help you accept your body and learn to respect your body.
4 Years Experience
Online in Yorkton, SK Saskatchewan (Online Only)
Body Image therapists in Yorkton, Saskatchewan, Canada Statistics
Body Image therapists in Yorkton, Saskatchewan, Canada average 9 years of experience and charge around $156 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (57%), and Internal Family Systems (IFS) (53%).
Average years in practice
9 Years Experience
Average cost per session
$156
Accept insurance
71%
Offer sliding scale
57%
Gender ID
| 80% |
Female |
|
| 14% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 51% |
In Person and Online |
|
| 49% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 53% | Internal Family Systems (IFS) |
| 53% | Somatic Therapy |
| 51% | Acceptance & Commitment Therapy (ACT) |
| 49% | Dialectical Behavior Therapy (DBT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 69% | Teen |
| 67% | Senior |
| 20% | Children |
Client Focus
| 73% | Women |
| 57% | LGBTQ+ |
| 53% | Men |
| 45% | Persons with Disabilities |
| 41% | Christian |