Depression therapists in Yorkton, Saskatchewan SK, Canada CA
Browse Depression therapists in Yorkton. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Depression
Rebecca Bonham
Licensed Professional Counsellor, Canadian Certified Counsellor, MPS, MTS
Many folks have learned to view their depression as an enemy of sorts, an unwelcome visitor they would like to evict. My approach is different. Rather than approaching your depression as an adversary, I will invite you to gather it in as weary and wounded old friend. We will offer this part of you curiosity and compassion, and invite it to tell you its stories. Once you understand the values, needs, and pain behind your depression, we can find new ways of honouring your values, getting your needs met, and healing old wounds. This process builds trust with you and your parts - once they know you are listening, they won't have to get so extreme to get your attention, and will be able to return to a healthy integrated balance within you. This allows us to get beyond symptom management to integration and healing.
10 Years Experience
Online in Yorkton, SK Saskatchewan
Depression
Kate Hollowell Sheldon
Psychologist, MC, R.Psych.
Depression is another common concern that many clients struggle to manage. Depression is addressed through relationships, somatic interventions, thoughts/beliefs management, and behavioural activation to get that person back into life. I like to work with a person's existing strengths to help them manage their depression and to build on a greater sense of self-esteem and self-efficacy.
12 Years Experience
Online in Yorkton, SK Saskatchewan
Depression
Rawda Tomoum
Counsellor/Therapist, RCC, CCC, CGT
Depression can make everything feel heavy, distant, or exhausting. It's this ugh feeling accompanying everything; this dark cloud tainting every experience. But there are ways to actually alleviate that cloud and actually feel lighter. You don't have to fake-smile your entire life.
5 Years Experience
Online in Yorkton, SK Saskatchewan (Online Only)
Depression
Strength in Heart Counselling
Treatment Center, RSW, RCC, CCC
Depression can feel heavy and isolating, but you don’t have to face it alone. We offer compassionate support and practical tools to help lift your mood and restore hope. Our approach is focused on helping you rediscover meaning and joy in life.
8 Years Experience
Online in Yorkton, SK Saskatchewan
Depression
Ekta Abhay Lather
Registered Psychotherapist, Registered Psychotherapist
Depression is a common yet serious mental health condition that profoundly affects how someone feels, thinks, and navigates daily life. It often shows up as a lingering sadness, a loss of interest in activities that once brought joy, and an overwhelming sense of hopelessness. If you or someone you know is experiencing depression, it’s important to understand that these feelings are valid and can be incredibly challenging to manage.
Many individuals also face physical symptoms such as fatigue, changes in appetite, and difficulty focusing, which can further complicate their experiences. Depression not only impacts personal well-being but can also strain relationships and hinder work performance, making everyday life feel even more daunting.
While the causes of depression can differ from person to person—often stemming from a mix of genetic, biochemical, environmental, and psychological factors—what's crucial to remember is that you are not alone. Recovery is possible, and there are effective treatment options available. Therapy, medication, and lifestyle changes can all play a role in managing symptoms and fostering healing.
Reaching out for help is a courageous step, whether it’s connecting with a mental health professional or leaning on supportive friends and family. Embracing support is vital, and taking that first step towards healing is something to be proud of. Remember, you deserve compassion and understanding as you navigate this journey.
4 Years Experience
Online in Yorkton, SK Saskatchewan
Depression therapists in Yorkton, Saskatchewan, Canada Statistics
Depression therapists in Yorkton, Saskatchewan, Canada average 10 years of experience and charge around $161 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (69%), Person-Centered Therapy (Rogerian) (55%), and Emotionally Focused Therapy (EFT) (50%).
Average years in practice
10 Years Experience
Average cost per session
$161
Accept insurance
73%
Offer sliding scale
51%
Gender ID
| 79% |
Female |
|
| 17% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 69% | Cognitive Behavioral Therapy (CBT) |
| 55% | Person-Centered Therapy (Rogerian) |
| 50% | Emotionally Focused Therapy (EFT) |
| 49% | Solution-Focused Brief Therapy (SFBT) |
| 46% | Internal Family Systems (IFS) |
| 45% | Existential / Humanistic Therapy |
| 44% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 60% | Senior |
| 52% | Teen |
| 16% | Children |
Client Focus
| 68% | Women |
| 49% | Men |
| 46% | LGBTQ+ |
| 41% | Persons with Disabilities |
| 36% | Christian |