Self Esteem therapists in Yorkton, SK
Browse Self Esteem therapists in Yorkton, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Low self-esteem rarely looks like what people expect; for high-achievers, it often masks itself behind a flawless exterior, relentless drive, and chronic people-pleasing. On paper, you have built a life to be proud of. But privately, you are trapped in a exhausting cycle of self-doubt, constant comparison, and a lingering fear of being "found out." No matter how much you accomplish, your internal critic convinces you that you are falling short, leaving you feeling deeply alone, unseen, and disconnected from your true worth.I provide specialized, compassionate counselling for individuals ready to break free from the weight of insecurity and build genuine, lasting self-compassion. In our collaborative space, we don't just patch over your insecurities with positive thinking. We use Cognitive Behavioural Therapy (CBT) to actively untangle unhelpful mindsets, quiet your inner critic, and build everyday tools to help you stop over-functioning for validation.Because a lack of self-worth often lives in the nervous system as a chronic state of low-grade anxiety, tension, or a desire to hide, we go beyond traditional talk therapy. We integrate somatic tools, breathing techniques, and visual exercises alongside neuro-experiential tools like Brainspotting. Looking beneath the surface allows us to safely locate, process, and release the hidden physical weight of old criticisms, unspoken patterns, or past experiences that left you feeling unsafe or guarded in your own skin. Together, we will help you slow down, reclaim your boundaries, and step into an authentic, intentional, and confident way of living.
2 Years Experience
Online in Yorkton, SK
Self Esteem
Vanessa Gear
Registered Psychotherapist, Registered Psychotherapist (Qualifying)
I help clients build self-esteem by exploring the roots of self-doubt and fostering a more compassionate and confident self-view. Together, we develop personalized strategies to strengthen inner resilience and promote lasting self-worth.
0 Years Experience
Online in Yorkton, SK
Self Esteem
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If your confidence collapses without external validation, we rebuild it from the inside. True self-esteem grows from internal safety, not achievement.
0 Years Experience
Online in Yorkton, SK
Self Esteem
Jessica Sloan
Therapist, Registered Psychotherapist and Certified Hypnotherapist
That feeling of “not being enough” and constant second-guessing can be exhausting. I can help you build self-worth, strengthen your self-confidence, and step into your full potential.
8 Years Experience
Online in Yorkton, SK (Online Only)
Self Esteem
of Salt & Sky Therapy and Wellness
Registered Psychotherapist, MACP, RP
It’s difficult to feel confident when the voice in your own head is constantly pointing out where you fall short. Low self-esteem can quietly shape the relationships you accept, the opportunities you pursue, the boundaries you set, and how much space you allow yourself to take up. Therapy can help you understand where that inner voice came from, challenge the stories you’ve carried about yourself, and begin seeing yourself with a little more fairness.
3 Years Experience
Online in Yorkton, SK (Online Only)
Self Esteem therapists in Yorkton, SK Statistics
Self Esteem therapists in Yorkton, SK average 10 years of experience and charge around $159 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (64%), Internal Family Systems (IFS) (53%), and Person-Centered Therapy (Rogerian) (51%).
Average years in practice
10 Years Experience
Average cost per session
$159
Accept insurance
73%
Offer sliding scale
58%
Gender ID
| 77% |
Female |
|
| 18% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 56% |
In Person and Online |
|
| 44% |
Online Only |
|
Top Treatment Approaches
| 64% | Cognitive Behavioral Therapy (CBT) |
| 53% | Internal Family Systems (IFS) |
| 51% | Person-Centered Therapy (Rogerian) |
| 48% | Solution-Focused Brief Therapy (SFBT) |
| 48% | Somatic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 41% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 77% | Young Adult |
| 58% | Senior |
| 50% | Teen |
| 15% | Children |
Client Focus
| 71% | Women |
| 54% | Men |
| 46% | LGBTQ+ |
| 37% | Christian |
| 37% | Persons with Disabilities |