Social Anxiety therapists in Yorkton, SK
Browse Social Anxiety therapists in Yorkton, Saskatchewan, Canada. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Social Anxiety
Tina Presta
Counsellor/Therapist, CPCA MPCC- Provisional, CCPCPR.Cand
Social anxiety isn't just about being "shy"—it is a full-body experience of hyper-vigilance, self-doubt, and the constant fear of being judged. For high-achieving individuals, it often manifests as an exhausting habit of over-analyzing every conversation, worrying about how you are being perceived, and feeling an overbearing pressure to perform flawlessly in social or professional settings. Privately, this loops into intense post-event rumination, a loud inner critic, and a profound sense of loneliness because it feels safer to isolate than to risk being misunderstood or exposed.I provide specialized, compassionate counselling support for individuals navigating the heavy weight of social anxiety, fears, and chronic self-consciousness. Together, we tackle social anxiety from both a mindset and a physiological standpoint. We use Cognitive Behavioural Therapy (CBT) to gently untangle the hyper-critical thought patterns, challenge anxious predictions, and build practical mindset tools to navigate social environments.Because social anxiety instantly triggers your nervous system's survival response—causing physical symptoms like a racing heart, shallow breathing, muscle tension, or a desire to completely shut down—traditional talk therapy can keep you trapped in your head. To bypass that cognitive loop, we integrate tailored breathing techniques, somatic tools, and visual exercises alongside neuro-experiential tools like Brainspotting. Looking beneath the surface allows us to safely target, process, and release the physical trauma of feeling unsafe or exposed in front of others. Together, we will calm your nervous system so you can reclaim your boundaries, quiet the self-doubt, and navigate connections with a genuine sense of safety and ease.
2 Years Experience
Online in Yorkton, SK
Social Anxiety
Rose laure Agbazan
Hypnotherapist, Clinical hypnotherapist, Clinical Aromatherapist CAHP
If connection feels unsafe or draining, we explore what your nervous system learned about relationships. From there, we gently rebuild confidence in closeness.
0 Years Experience
Online in Yorkton, SK
Social Anxiety
Teo Counselling Services
Registered Psychotherapist, MACP, CCC, RP (Qualifying)
Social anxiety can make everyday interactions feel overwhelming and isolating, affecting both personal and professional life. I specialize in social anxiety therapy, helping clients develop the confidence and skills needed to navigate social situations with ease. Using Cognitive Behavioral Therapy (CBT), exposure therapy, and mindfulness techniques, I support clients in understanding the root causes of their anxiety, challenging negative thought patterns, and building coping strategies for real-world situations. If you struggle with fear of judgment, avoidance of social events, or discomfort in social settings, I’m here to help you overcome social anxiety and reclaim your confidence.
6 Years Experience
Online in Yorkton, SK (Online Only)
Social Anxiety
Azin Heydari
Registered Psychotherapist, RP; MA
Social anxiety is both a cognitive and a physiological response. I help clients understand what their body is signalling in social situations and develop tools to regulate those reactions. With mindfulness and gradual exposure, social interactions can feel more relaxed and authentic.
6 Years Experience
Online in Yorkton, SK
Social Anxiety
Olivia Fermi
Counsellor/Therapist, MA, RTC, ConRes Cert
I offer compassionate listening and a trauma-informed presence to learn how social anxiety is holding you back. Understanding your personal and social history, helping you with self-esteem and healthy boundaries with a psycho-spiritual approach to finding more ease in all your social interactions. I'll encourage you to combine your work in session with practice we come up with together so that you can be your genuine self with others.
36 Years Experience
Online in Yorkton, SK (Online Only)
Social Anxiety therapists in Yorkton, SK Statistics
Social Anxiety therapists in Yorkton, SK average 10 years of experience and charge around $158 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (65%), Emotionally Focused Therapy (EFT) (49%), and Internal Family Systems (IFS) (47%).
Average years in practice
10 Years Experience
Average cost per session
$158
Accept insurance
73%
Offer sliding scale
54%
Gender ID
| 74% |
Female |
|
| 22% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 65% | Cognitive Behavioral Therapy (CBT) |
| 49% | Emotionally Focused Therapy (EFT) |
| 47% | Internal Family Systems (IFS) |
| 47% | Person-Centered Therapy (Rogerian) |
| 46% | Solution-Focused Brief Therapy (SFBT) |
| 45% | Existential / Humanistic Therapy |
| 43% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 72% | Young Adult |
| 62% | Senior |
| 47% | Teen |
| 15% | Children |
Client Focus
| 69% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 41% | Christian |