Highly Sensitive Person therapists in Orkney, Scotland
Browse Highly Sensitive Person therapists in Orkney, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
HSP
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
I know about highly sensitive, because I am diagnosed it. The world and other people in it have often looked overwhelming and "too much" for me. This can lead to isolation.
The challenge is to differentiate between physical symptoms and reactions and emotional and psychological reactions. Sometimes certain measure or changes in the environment can help. The challenge is not to (blindly) escape or react with self judgement or repress. I found out that the more I open up to vulnerability, the more stable and confident I feel. I'd love to support you in accepting and fully embracing your sensitivities and learning to regulate yourself with them.
30 Years Experience
Online in Orkney, Scotland
HSP
Jade at We Tackle Trauma
Counsellor/Therapist, MAASW, MSW, QTS, BSc (Hons)
I offer a nurturing space and a non-directive warm joy-centred approach, to support your wellbeing in the way that aligns with your choices and preferences. This means that the language I use, and my engagement and therapeutic approaches are tailored to your personal engagement, communication, and learning style (visual, auditory, verbal, kinaesthetic, blended, creative, etc.). This is part of the process I use, to work with you in a trauma-informed, strength-based, person-centred way; to facilitate safety in the way you find most nourishing. As I have a broad toolkit, you can also choose to integrate creative, talking, and somatic practices; as you wish. This is your time designed and delivered your way.
Depending on the services you are seeking, we can explore things that may include maintaining wellbeing and regulation, finding stability in relational experiences that may be challenging or draining, and safer navigations of environments that may feel overstimulating; which may include career strategy as well. Whether that sounds good, or you are seeking something completely different, I offer free consultations; so please reach out, I look forward to meeting you. -Jade
20 Years Experience
Online in Orkney, Scotland
HSP
Rakan Himadeh
Somatic Experiencing Practitioner, SEP, ISP Candidate
Being a Highly Sensitive Person doesn’t mean something is “wrong”; it means your nervous system processes the world more deeply and intensely. Somatic Experiencing (SE) and Integral Somatic Psychology (ISP) support HSPs by helping regulate the activation that comes with overstimulation, strong emotions, and subtle shifts in the environment. SE brings more stability to the body by working with activation, overwhelm, and the tendency to freeze or shut down when things feel too much. ISP adds emotional capacity, helping you stay present with feelings and sensations without becoming flooded. Together, these approaches create more resilience, clearer boundaries, and a grounded sense of self, allowing sensitivity to become a strength rather than a source of exhaustion.
4 Years Experience
Online in Orkney, Scotland (Online Only)
HSP
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
I work with Highly Sensitive People (HSPs) who often feel overwhelmed by emotions, environments, or the expectations of others. Being highly sensitive can bring deep empathy and awareness, but it can also lead to stress, overthinking, and emotional exhaustion.
In our work together, I provide a supportive space to explore these experiences and understand how your sensitivity affects your thoughts, feelings, and daily life. We can look at ways to manage overwhelm, strengthen emotional boundaries, and build confidence in how you relate to yourself and others.
My aim is to help Highly Sensitive People turn sensitivity into a strength, allowing for greater balance, self-understanding, and emotional resilience.
6 Years Experience
Online in Orkney, Scotland (Online Only)
HSP
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist & Clinical Lead | Identity, Heritage & High-Pressure Transitions
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.
10 Years Experience
Online in Orkney, Scotland (Online Only)
Highly Sensitive Person therapists in Orkney, Scotland Statistics
Highly Sensitive Person therapists in Orkney, Scotland average 13 years of experience and charge around ¤137 per session. 100% offer online sessions. The top treatment approaches are Existential / Humanistic Therapy (58%), Integrative Therapy (58%), and Person-Centered Therapy (Rogerian) (58%).
Average years in practice
13 Years Experience
Average cost per session
¤137
Accept insurance
26%
Offer sliding scale
42%
Gender ID
| 61% |
Female |
|
| 29% |
Male |
|
| 5% |
Gender Fluid |
|
| 5% |
Non-Binary |
|
Session Type
| 53% |
Online Only |
|
| 47% |
In Person and Online |
|
Top Treatment Approaches
| 58% | Existential / Humanistic Therapy |
| 58% | Integrative Therapy |
| 58% | Person-Centered Therapy (Rogerian) |
| 47% | Emotionally Focused Therapy (EFT) |
| 42% | Cognitive Behavioral Therapy (CBT) |
| 42% | Transpersonal Therapy |
| 37% | Experiential Therapy |
Ages Served
| 100% | Adult |
| 74% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 16% | Children |
Client Focus
| 89% | Women |
| 74% | Men |
| 58% | LGBTQ+ |
| 47% | Asian |
| 47% | Buddhist |