Social Anxiety therapists in Cumbernauld, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Social Anxiety therapists in Cumbernauld. We encourage you to review each profile to find your best match.
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Social Anxiety
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Like any type of anxiety, social anxiety, leaves us living a limited, smaller life than we might do without it. I can offer a supportive, understanding environment to help you tackle the crippling emotions related to this condition to help you move towards a more relaxed, fulfilled life.
17 Years Experience
Online in Cumbernauld, Scotland Scotland (Online Only)
Social Anxiety
Claire de la Varre
Therapist, PhD, HGDipP
Social anxiety comes up in a variety of situations and has multiple symptoms. Perhaps you struggle with public speaking and your mind goes blank or your voice gets shaky. Maybe you blush every time you talk to someone. Perhaps you stutter or fail to make appropriate eye contact. Maybe you are shy and think everyone is scrutinising you or judging you. Perhaps you have experienced panic attacks or you worry excessively about social interactions. Whatever your particular situation, I can offer lots of tools and strategies to help calm your nervous system, tame your thoughts, and manage uncomfortable feelings. You can learn to be cool and calm in your interactions with other people, even if you don't believe you ever could be!
18 Years Experience
In-Person Near Cumbernauld, Scotland
Online in Cumbernauld, Scotland Scotland
Social Anxiety
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
Our approach includes a gentle step by step approach - using small but deft steps towards a more satisfying social life.
26 Years Experience
Online in Cumbernauld, Scotland Scotland (Online Only)
Social Anxiety
Empowered Wellbeing, Trauma/Complex Trauma (CPTSD), Dissociation and Addiction Recovery Care
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
Social Anxiety and Social Anorexia cases have had documented increase with lower practice of intimacy in our current culture. In addition, social isolation registers in the same part of the brain that processes pain and we are biological beings that need social engagement for health and stasis. CPTSD and intensive health needs can contribute to a sense of growing isolation or challenges with over stimulation, limiting social interactions. There could be grief due to that or ease if it aligns with a neurobiology that doesn't prefer social interactions in person. There are many creative ways to connect these days. Utilizing Havening, Brainspotting, Polyvagal Theory, Safe and Sound Protocol, IFS, Attachment Theory, and optionally Energy Work to address adrenal fatigue, clients may stretching into experiences of more social engagement and working through trauma or anxiety along the way. This work combines a sensitive understanding of social systems and the pressures that come with adapting to them. Additionally, clients can gain safe practice with communication utilizing NVC and other communication and relationship models.
15 Years Experience
Online in Cumbernauld, Scotland Scotland (Online Only)
Social Anxiety
Iva Taylor Hypnosisbloom Hypnotherapy
Hypnotherapist, CHt. Certified Hypnotherapist, Life Coach
"Social situations shouldn't be a source of dread. I specialize in helping individuals overcome social anxiety and build genuine confidence in social settings. Together, we'll address the root causes of your anxiety, challenge negative thoughts and beliefs, and develop practical coping skills to manage anxiety and build meaningful connections. You'll learn to navigate social situations with greater ease, comfort, and authenticity, freeing you to enjoy life to the fullest."
2 Years Experience
Online in Cumbernauld, Scotland Scotland (Online Only)
Social Anxiety therapists in Cumbernauld, Scotland, United Kingdom Statistics
Social Anxiety therapists in Cumbernauld, Scotland, United Kingdom average 15 years of experience and charge around ¤114 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (66%), Person-Centered Therapy (Rogerian) (54%), and Cognitive Behavioral Therapy (CBT) (53%).
Average years in practice
15 Years Experience
Average cost per session
¤114
Accept insurance
36%
Offer sliding scale
49%
Gender ID
| 66% |
Female |
|
| 28% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 66% | Integrative Therapy |
| 54% | Person-Centered Therapy (Rogerian) |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 40% | Solution-Focused Brief Therapy (SFBT) |
| 37% | Psychodynamic Therapy |
| 30% | Hypnotherapy |
| 30% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 60% | Senior |
| 51% | Teen |
| 21% | Children |
Client Focus
| 67% | Women |
| 53% | Men |
| 49% | LGBTQ+ |
| 37% | Christian |
| 36% | Persons with Disabilities |