Life Coaching therapists in Dumbarton, Scotland
Browse Life Coaching therapists in Dumbarton, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
If there is a particular area of your life you want to change or improve I can help you to focus on and make those changes by talking through the options, setting goals and dealing with any confidence issues that may be holding you back.
17 Years Experience
Online in Dumbarton, Scotland (Online Only)
Ellen White
Life Coach, Life & Relationship Coach
As a full time life and relationship coach for over 15 years, I work with clients in a variety of areas to help them gain clarity, create more joy, improve their relationships (at home and work), have more fulfilling careers, and connect to their wise self.
25 Years Experience
Online in Dumbarton, Scotland
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Life coaching is a collaborative, forward-focused partnership that helps individuals unlock their personal and professional potential, bridge the gap between where they are now and where they want to be, and create actionable strategies to achieve their goals.
Unlike therapy—which often explores past wounds, trauma, and deep-seated emotional healing—life coaching focuses on the present and is directed entirely toward the future.
What a Life Coach Does
Clarifies Vision & Goals: Helps you figure out what you truly want out of your career, relationships, health, or personal growth, cutting through confusion or overwhelm.
Creates Actionable Plans: Breaks big, intimidating dreams down into concrete, manageable, step-by-step milestones.
Provides Accountability: Keeps you motivated, tracks your progress, and gently holds you to the commitments you make to yourself.
Overcomes Mental Blocks: Identifies self-limiting beliefs, procrastination habits, or negative thought patterns that keep you stuck, helping you reframe them into empowering perspectives.
Maximises Performance: Strengthens decision-making, time management, and leadership skills so you can thrive at work and at home.
Common Areas of Focus
Career Transitions & Advancement: Changing fields, securing a promotion, launching a business, or finding better work-life balance.
Personal Growth & Confidence: Building self-esteem, improving communication skills, or navigating major life changes.
Health & Wellness: Creating sustainable habits around fitness, stress management, sleep, and daily routines.
Relationships & Dating: Clarifying what you want in partnerships and learning how to set healthy boundaries.
How It Differs from Therapy
Therapy: Focuses on healing—exploring the past, processing trauma, managing mental health conditions, and understanding why you feel or act a certain way.
Coaching: Focuses on doing—optimising performance, building the future, setting goals, and mapping out how to get there.
Remember: A life coach doesn’t give you answers or tell you how to live; instead, they serve as a strategic sounding board, champion, and guide to help you discover your best path forward.
10 Years Experience
Online in Dumbarton, Scotland (Online Only)
Anna Dafna
Psychologist, MEd, BEd, QTS, GMBPsS, ADHD & Executive Function Coach Accred, Leadership, Somatic & Polyvagal Cert
Life Coaching - Complimentary Consultation
Are you feeling uncertain about your direction or lacking motivation?
At times we can feel stuck, unclear about what we want next, or disconnected from our goals and potential. Coaching provides a space to pause, reflect and gain clarity about what truly matters to you.
Together we explore your values, strengths and aspirations, and develop practical steps that help you move forward with greater focus, confidence and purpose.
Book a complimentary consultation to begin creating a life that feels more aligned and intentional.
24 Years Experience
Online in Dumbarton, Scotland
JENNIFER ZUNDEL
Life Coach, Certified Conscious Uncoupling Coach | Certified Calling in "The One" Coach
If we are struggling in any area of our life, it's very likely that there are disempowered relationships happening for us. That might be our relationship with ourselves, with others, with a romantic partner, with co-workers, with friends or family, or our relationship with Life itself. Once we shift these relationships, our life starts to go better in all areas.
10 Years Experience
Online in Dumbarton, Scotland (Online Only)
Life Coaching therapists in Dumbarton, Scotland Statistics
Life Coaching therapists in Dumbarton, Scotland average 15 years of experience and charge around ¤134 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (57%), Cognitive Behavioral Therapy (CBT) (54%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
¤134
Accept insurance
30%
Offer sliding scale
43%
Gender ID
| 64% |
Female |
|
| 31% |
Male |
|
| 3% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 57% | Integrative Therapy |
| 54% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 39% | Somatic Therapy |
| 35% | Behavioral Therapy |
| 35% | Solution-Focused Brief Therapy (SFBT) |
| 31% | Eclectic Therapy |
Ages Served
| 98% | Adult |
| 57% | Young Adult |
| 54% | Senior |
| 46% | Teen |
| 19% | Children |
Client Focus
| 63% | Women |
| 48% | Men |
| 44% | LGBTQ+ |
| 33% | Christian |
| 31% | Persons with Disabilities |