Self Esteem therapists in Dumbarton, Scotland Scotland, United Kingdom GB

We are proud to feature top rated Self Esteem therapists in Dumbarton, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Self Esteem

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Our sense of self-worth underpins everything we do and all decisions we make. I love the description of self-esteem as "the ability to like yourself when you lose, just as much as when you win". Few of us have ever done anything so truly awful to merit the level of self-loathing that some people place on themselves. Why limit yourself, your opportunities and your time in this world because of low self-esteem when we are all equally worthy of love and respect simply for being, regardless of achievements, success, looks, weight or whatever else you base your self-esteem on.  
15 Years Experience
Online in Dumbarton, Scotland (Online Only)
Sutton, England  therapist: Nicole Rolls, counselor/therapist
Self Esteem

Nicole Rolls

Counsellor/Therapist, PG Dip, MA, BACP Accred, EMDR Accred, 20 years experience as a Therapist
Self esteem is the core of our well being. We often lose it through life experience but we can regain it. I find EMDR particularly helpful in developing greater Self esteem  
19 Years Experience
Online in Dumbarton, Scotland
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Self Esteem

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.  
20 Years Experience
Online in Dumbarton, Scotland
Brackley, England  therapist: Dr David Tilbrook, psychologist
Self Esteem

Dr David Tilbrook

Psychologist, Chartered Clinical Psychologist Specialising in Psychotherapy with Senior Practitioner Status
Getting back on our own side, being there for our self, interested in our self, wanting good things for our self, requires undoing processes that have probably become entrenched habits of being self critical or ignoring and dismissing our self. Once we see that we have got stuck in such ways of treating our self, we can work hard together to take a stand against these processes, and reconnect with our healthy self love and care.  
24 Years Experience
Online in Dumbarton, Scotland
Málaga, Andalusia therapist: Mihaela Nicolaescu, registered psychotherapist
Self Esteem

Mihaela Nicolaescu

Registered Psychotherapist
Self-esteem issues are often deeply rooted in past experiences, such as childhood criticism, trauma, abuse, or negative social comparisons. We begin by exploring the origins of these beliefs, identifying patterns of negative self-talk, and understanding how they developed. This can involve discussing early relationships, family dynamics, or significant life events that shaped the client’s view of themselves. A major component of self-esteem work is fostering self-compassion and self-acceptance. Often, clients with low self-esteem are overly self-critical and harsh. I guide them through exercises that help shift their internal dialogue toward kindness and empathy, much like they would offer to a close friend. Techniques like mindfulness or compassion-focused therapy help develop this skill.  
6 Years Experience
Online in Dumbarton, Scotland (Online Only)