Self Esteem therapists in Elgin, Scotland
Browse Self Esteem therapists in Elgin, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
John Burkin
Licensed Professional Counsellor, LPC, LMHC, LPCC, LCPC, CPL, Registered Member MBACP
I introduced treatment for self-esteem into my practice as a stand-alone goal years ago learning about this topic through research. When working with patients in the first few sessions themes will emerge and I will learn how self-esteem presents itself with them. The three areas of focus in terms of self-esteem and how I approach healing is to look at Self-Love, Self-Confidence and Self-Worth.
15 Years Experience
Online in Elgin, Scotland (Online Only)
Self Esteem
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Self esteem work explores the emotional and belief patterns that shape how you see yourself. I support people in developing a more stable and compassionate sense of self. Sessions focus on understanding where self-doubt formed and how confidence can grow over time.
23 Years Experience
Online in Elgin, Scotland
Self Esteem
Kat Pachana-Pereira
Registered Psychotherapist, Integrative Therapist (CBT), Couples Therapist, EMDR Therapist
We will focus on acceptance of self and past
9 Years Experience
Online in Elgin, Scotland
Self Esteem
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Low self-esteem isn't about lacking confidence. It's about carrying a deep sense that something's fundamentally wrong with you. You might be good at your job, have people who love you, tick all the boxes—but inside, you're convinced you're not enough. That if people really knew you, they'd see through the performance.
This feeling didn't come from nowhere. Somewhere along the line, you learned that who you are isn't acceptable. Maybe you were criticized, dismissed, or had to earn approval that should have been freely given. Your nervous system learned: "I have to be perfect/invisible/useful to be okay."
We work to understand where that belief got installed and why it's still running. Not through affirmations or telling you you're great—that doesn't work because you won't believe it. Instead, we look at what happened that taught you to see yourself this way, and then we start dismantling it.
Real self-worth isn't built through positive thinking. It's built through understanding why you learned to reject yourself, then slowly learning you don't have to anymore.
27 Years Experience
Online in Elgin, Scotland (Online Only)
Self Esteem
Sudeva Hawkes
Registered Psychotherapist, Registered Clinical Counsellor, B.Couns., MNCPS Accred. , PACFA Reg.
When things go wrong, it’s easy to blame yourself. With compassionate guidance, we’ll explore self-acceptance and honesty, helping you rebuild confidence and self-worth at your own pace.
29 Years Experience
Online in Elgin, Scotland (Online Only)
Self Esteem therapists in Elgin, Scotland Statistics
Self Esteem therapists in Elgin, Scotland average 15 years of experience and charge around ¤127 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
¤127
Accept insurance
34%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 59% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 32% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 29% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 61% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 21% | Children |
Client Focus
| 61% | Women |
| 46% | Men |
| 43% | LGBTQ+ |
| 34% | Christian |
| 33% | Persons with Disabilities |