Self Esteem therapists in Elgin, Scotland Scotland, United Kingdom GB
Self Esteem
Clair Ramsden
Counsellor/Therapist, (Dip.Couns)
Are you struggling with the idea that you should be happy and believe that you are important? Do you blame yourself for negative actions that have happened in the past? Low self-esteem can affect your ability to make decisions and manage your life. It can also prevent you from moving on from negative experiences. This is why it's important that you identify the root cause of your low self-esteem and develop strategies to improve it.
20 Years Experience
Self Esteem
Well on the Way
Therapist, Reichian Therapy (Character Analysis & Bodywork), Ecotherpay, Family Constellations, Touch for Health Kinesioogy, Natural Healing, Accredited facilitator of the Work that Reconnects
Paul Shepard wrote; “The grief and sense of loss that we often attribute to a failure in our personality, is actually a feeling of emptiness where a beautiful and strange otherness should have been encountered.”
Ecotherapy and contact with nature aims to fill the void.
42 Years Experience
Self Esteem
Jill Deacon
Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
How we value ourselves can affect our self esteem.
If we feel negative and critical about ourselves and our abilities then we will experience low self esteem.
Low self esteem can affect how we fit in the world, how we feel with family, friends and relationships and how this impacts on us. It could spring from our childhood or adult experiences, school and friendship influences or our partners. We can sometimes feel inadequate or be made to feel inadequate by those around us and even by social media and current socio-environmental expectations.
Working with a counsellor enables you to explore where some of these influences have stemmed from. Acknowledging, accepting and moving through these feelings and looking at changing the negative inner voice, can help build your confidence and self esteem.
7 Years Experience
Self Esteem
Leah Spasova
Psychologist, Psychologist specialising in Sex(uality) & Relationships
So much of our life - especially in relationships and intimacy feel overwhelming and difficult when we struggle with our self-esteem, fear of abandonment, fear of not being good enough, attractive enough, knowledgeable enough, not being worthy - damages our wellbeing and relationships, harms our sex life, causes stress, jealousy and destruction. I am here to help, let's have a free introductory call and see how we can get you to a place of higher self-esteem and confidence - that allows you to thrive in every aspect of your life.
7 Years Experience
Self Esteem
Jerry Ramsden
Counsellor/Therapist, (Dip.Couns)
Experienced and knowledgeable in working self-esteem including imposter syndrome and self-sabotage.
20 Years Experience