Top Rated Anger Management Therapists in Inverkeithing, Scotland, United Kingdom

Anger Management

Mario Uosis-Martin

Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy

If you’re struggling with anger and its impact on your life, I offer anger management therapy online, providing a safe and supportive environment for UK and EU clients. My focus is on understanding the roots of your anger, teaching healthier ways to express and process it, and fostering emotional balance. Together, we can develop practical tools to manage anger more effectively and improve your relationships and well-being.

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6 Years Experience

Online in Inverkeithing, Scotland (Online Only)

Anger Management

Dr. Christopher Lowery, DHSc, CLCP

Counsellor/Therapist, Board-Certified Life Care Planner

This component will assist in decreasing stresses, and increase effective communication by eliminating violent and self-destructive behaviors. It also focus on positive behaviors which inhibit abnormal aggression and anger.

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22 Years Experience

Online in Inverkeithing, Scotland

Anger Management

Debbie Debonaire

Counsellor/Therapist, BA Hons, IMTTA, Heartmath Coach

Anger management, also known as Anger Management Therapy, is a specialised form of psychotherapy that focuses on helping individuals control their anger and handle situations more constructively. This therapeutic approach equips people with strategies to understand the root causes of their anger, develop healthier ways of expressing emotions, and improve communication skills. I utilise various techniques, including cognitive-behavioral therapy (CBT), relaxation training, and mindfulness, to guide individuals toward a more balanced and peaceful life.

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8 Years Experience

Online in Inverkeithing, Scotland (Online Only)

Anger Management

Dr Aneliya Gonsard

Psychologist, DClinPscy, MSc, BA

Anger is an integral and important emotion. I believe it to be a myth that some people do not or should not get angry. Problems arise when we have not developed a healthy relationship to this particular emotional state. If angry feeling are denied and repressed, psychological difficulties of all kinds can occur. In other instances anger comes at us and at others like a tsunami - in the form of destructive aggression - towards self and/or others. If any of this sounds familiar and you would like to access a space where you can think and talk about it further, please get in touch.

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14 Years Experience

Online in Inverkeithing, Scotland