Anxiety or Fears
Hypnotherapist, MIBWRT,MNCH,GQHP, Brainworking Recursive Therapist, NLP Practioner, Mindfulness Teacher, Coach
Are you avoiding situations due to anxiety? Is it stopping you from living a full life?
Anxiety attacks can produce an unpleasant cocktail of symptoms; sweating palms, nausea, palpatations, hyperventilation and feelings of paranoia. As anxiety is usually triggered by specific circumstances, many people find themselves avoiding those situations where they may experience anxiety, this in itself can exacerbate the problem, especially if those situations involve work, travel or socialising. With cutting edge psychological tools anxiety can be a thing of the past in between 1 and 4 sessions.
14 Years Experience
In-Person Near Inverkeithing, Scotland
Online in Inverkeithing, Scotland
Anxiety or Fears
Therapist, BA, MSc, MChPsychPsych, MACP
I offer psychoanalytic psychotherapy for children and adolescents suffering from anxiety
12 Years Experience
In-Person Near Inverkeithing, Scotland
Online in Inverkeithing, Scotland
Anxiety or Fears
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth
15 Years Experience
Online in Inverkeithing, Scotland (Online Only)
Anxiety or Fears
Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
Dealing with anxiety can feel isolating, but online therapy can provide relief no matter where you are in the UK or EU. With years of experience, I offer compassionate guidance in managing anxiety, helping you build coping strategies, reduce stress, and regain control over your daily life. My therapeutic approach focuses on understanding your unique triggers and guiding you towards a calmer, more grounded sense of self.
6 Years Experience
Online in Inverkeithing, Scotland (Online Only)
Anxiety or Fears
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider gentle online therapy.
24 Years Experience
Online in Inverkeithing, Scotland (Online Only)
Anxiety or Fears
Counsellor/Therapist, AHPP, RSME/T, UKSMDT
It's not always easy to recognise when anxiety is the reason you're feeling or acting differently. My ongoing support that builds on embodied awareness will help you be prepared to tackle early signs of when your bodymind needs some special attention or change. Breathing techniques will assist you here too. We can discuss your specific needs during a consultation session.
12 Years Experience
In-Person Near Inverkeithing, Scotland
Online in Inverkeithing, Scotland