Postpartum Depression therapists in Montrose, Scotland
Browse Postpartum Depression therapists in Montrose, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Postpartum
Prue Keenan
Counsellor/Therapist, Graduate Diploma of Holistic Counselling
As an Ayurvedic Practitioner, in holistic health, I have significant experience supporting both pregnant women and mother's struggling in the early stage of baby's arrival. A holistical approach, means I am curious about, and ready to support your emotional, mental, physical and spritual health through a big dose of understanding, compassion, nutritional and lifestyle knowledge, for your transition to an easier, stronger and place.
0 Years Experience
Online in Montrose, Scotland
Postpartum
Marisa Berwald
Licensed Clinical Social Worker, LCSW, PhD
I am a psychoanalyst and licensed clinical social worker, with over 15 years of experience and training in psychodynamic/psychoanalytic approaches to talk therapy. In my practice, I work with people across age groups, with families, couples, and children, with the goal of discovering the desires, dreams, needs that lie behind the more difficult aspects of life. I have two New York City based office locations, making it easy to find a place thats right for you. I work on a sliding scale fee basis and with insurance.
14 Years Experience
Online in Montrose, Scotland
Postpartum
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
Postpartum depression is a mood disorder which can surface after women giving childbirth, such as, mood swings, crying, difficulties sleeping. This is manageable. It is not considered a weakness, but rather a complication with giving birth. Finding treatment will help you manage symptoms and help you bond with you baby.
21 Years Experience
Online in Montrose, Scotland
Postpartum
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I support new mothers navigating postpartum depression with care, sensitivity, and clinical expertise. Therapy focuses on emotional support, identity shifts, and helping you feel more like yourself again during a deeply vulnerable time.
5 Years Experience
Online in Montrose, Scotland (Online Only)
Postpartum
Liz Frings
Counsellor/Therapist, PG Diploma Person-Centred Psychotherapy. EMDR Accredited
How Therapy Helps Creating a Safe Space to Be Honest -
One of the most valuable aspects of therapy is having a confidential, judgment-free space to express how you're really feeling. Many new parents feel they can't admit they're struggling because of guilt or shame. A therapist understands that postpartum depression is a medical condition, not a choice, and won't judge you for your feelings.
Breaking the Isolation
PPD can make you feel incredibly alone, like you're the only one who isn't coping. Therapy helps you understand that what you're experiencing is common and treatable. Your therapist can normalize your struggles while also helping you work through them.
Addressing Negative Thoughts
PPD often comes with harsh self-criticism and distorted thinking—"I'm a terrible mother," "My baby would be better off without me," or "I've made a huge mistake." Therapies like Cognitive Behavioral Therapy (CBT) help you recognize and challenge these unhelpful thought patterns, replacing them with more balanced, compassionate perspectives.
Processing Birth Trauma
Sometimes PPD is connected to a traumatic birth experience. If your labor was frightening, you felt out of control, or you had medical complications, therapies like EMDR can help process these traumatic memories so they're less emotionally overwhelming.
Developing Coping Strategies
Your therapist can teach you practical tools for managing anxiety, improving sleep hygiene (as much as possible with a newborn!), setting boundaries, and asking for help. They can also help you create realistic expectations for yourself during this demanding time.
Working Through Identity Changes
Becoming a parent fundamentally shifts your identity, and that adjustment can be harder than expected. Therapy provides space to grieve your pre-baby life while also finding meaning and connection in your new role. You can explore feelings about losing independence, career changes, relationship shifts, and body image concerns.
Strengthening the Parent-Baby Bond
Some therapeutic approaches include guidance on connecting with your baby, even when PPD makes bonding feel difficult. This might involve gentle exercises that help you tune into your baby's cues and build confidence in your parenting abilities.
Addressing Underlying Issues
Sometimes PPD brings up or intensifies existing mental health challenges, past trauma, or relationship problems. Therapy provides an opportunity to address these deeper issues in a supportive environment.
15 Years Experience
Online in Montrose, Scotland
Postpartum Depression therapists in Montrose, Scotland Statistics
Postpartum Depression therapists in Montrose, Scotland average 17 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (53%), Person-Centered Therapy (Rogerian) (53%), and Cognitive Behavioral Therapy (CBT) (47%).
Average years in practice
17 Years Experience
Average cost per session
¤126
Accept insurance
37%
Offer sliding scale
68%
Gender ID
| 79% |
Female |
|
| 21% |
Male |
|
Session Type
| 68% |
In Person and Online |
|
| 32% |
Online Only |
|
Top Treatment Approaches
| 53% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 47% | Solution-Focused Brief Therapy (SFBT) |
| 42% | Psychodynamic Therapy |
| 37% | Behavioral Therapy |
| 37% | Psychoanalytic Therapy |
Ages Served
| 100% | Adult |
| 74% | Senior |
| 68% | Young Adult |
| 58% | Teen |
| 26% | Children |
Client Focus
| 63% | LGBTQ+ |
| 63% | Women |
| 53% | Black / African American |
| 53% | Men |
| 47% | Christian |