Social Anxiety therapists in Stranraer, Scotland
Browse Social Anxiety therapists in Stranraer, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Social Anxiety
Brittany Statler, Intuitive Wellness Therapy Group
Licensed Clinical Social Worker, LCSW
Headline: Beyond the "Polite Mask": Finding Genuine Connection in a World of Over-Control
The Loneliness of Always Being "On"
Do you find yourself meticulously managing how you come across to others or changing yourself to adapt to everyone in the room? For many high-achievers, social anxiety doesn’t look like shaking hands; it looks like a "polite mask," a rigid adherence to social rules, and an exhausting internal monologue that critiques every word you say. You may be highly successful and well-liked, yet you feel deeply disconnected and "on the outside" of your own life.
My Approach: Radically Open DBT (RO-DBT)
I specialize in a unique, evidence-based approach called Radically Open Dialectical Behavioral Therapy (RO-DBT). Unlike traditional therapies that teach you more self-control, RO-DBT is designed for those who already have too much of it. We focus on the "biological" side of social signaling to help you feel safe enough to be seen.
Together, we will target the roots of social isolation by:
Fostering Radical Openness: Learning to drop the shield of perfectionism and lean into the "messy" beauty of unfiltered human feedback.
Building Flexibility: Breaking the rigid "shoulds" that dictate how you interact, allowing you to be spontaneous and authentic in real-time.
Enhancing Social Signaling: Learning how to use your body and voice to signal safety and warmth, which naturally invites deeper, more rewarding connections.
20 Years Experience
Online in Stranraer, Scotland (Online Only)
Social Anxiety
Tayo, Owosina
Registered Psychotherapist, Registered Professional Counsellor
Unlock Your Confidence: Expert Social Anxiety Therapy
Find solace and support in our specialized social anxiety therapy. Our compassionate therapists understand the challenges of social anxiety and offer a safe space for growth and healing. Through evidence-based techniques, we help individuals overcome their fears, build self-confidence, and improve social interactions. Our tailored therapy sessions focus on addressing underlying causes, developing coping strategies, and fostering positive self-image. Take the courageous step towards a more fulfilling life. Schedule a confidential session with our experienced therapists and embark on a transformative journey towards social ease, self-acceptance, and meaningful connections.
16 Years Experience
Online in Stranraer, Scotland
Social Anxiety
Kyle Davies
Psychologist, BSc MPhil CPsychol AFBPsS
Social anxiety is one of the biggest challenges people face in modern life. My work seeks to understand the underlying reason or cause for the symptoms of social anxiety. Rather than simply apply coping mechanisms, we look to address the root cause so you are empowered to take charge of your wellbeing and experience as you move forward.
27 Years Experience
Online in Stranraer, Scotland
Social Anxiety
Jade at We Tackle Trauma
Counsellor/Therapist, MSW, QTS, BSc (Hons), MAASW
Hello, I offer a safe space to explore experiences of social anxiety. My clinical approach is non-directive, trauma-informed, neuro-affirming, and integrative. This means that I work with you to build safety, in the way that best aligns with your personal life approach and communication preferences.
20 Years Experience
Online in Stranraer, Scotland
Social Anxiety
Jonathan Livingstone Therapy & Coaching
Psychologist, MSc, MA, PGCE, GMBPsS
Social anxiety is nearly always the consequence of people pleasing, lack of assertiveness, and the need for approval. If you have the need to be liked and approved of, you will be anxious in social situations. I will help you to identify the experiences that have created this need, and resolve them, so that you are able to consider your own needs first, and value your own opinion above those of anyone else.
28 Years Experience
Online in Stranraer, Scotland
Social Anxiety therapists in Stranraer, Scotland Statistics
Social Anxiety therapists in Stranraer, Scotland average 14 years of experience and charge around ¤119 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (64%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (52%).
Average years in practice
14 Years Experience
Average cost per session
¤119
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 64% | Integrative Therapy |
| 52% | Cognitive Behavioral Therapy (CBT) |
| 52% | Person-Centered Therapy (Rogerian) |
| 34% | Solution-Focused Brief Therapy (SFBT) |
| 32% | Psychodynamic Therapy |
| 29% | Somatic Therapy |
| 27% | Hypnotherapy |
Ages Served
| 99% | Adult |
| 64% | Young Adult |
| 57% | Senior |
| 53% | Teen |
| 19% | Children |
Client Focus
| 68% | Women |
| 52% | Men |
| 48% | LGBTQ+ |
| 35% | Christian |
| 35% | Persons with Disabilities |