Weight Loss therapists in Stranraer, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Weight Loss therapists in Stranraer. We encourage you to review each profile to find your best match.
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Weight Loss
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If yo uwant to create a long-lasting impact on unwanted weight, then it's vital to step into the realm of psychology/counselling for weight loss. A key component to this is Stress. Stress has a direct influence on your ability to lose weight. Whether it’s the external stress of a busy life or the internal stress of unwanted weight or eating behaviours, your body is in a survival response. Our bodies will not release weight when in survival mode, it does the opposite. It slows down. If we are faced with stressful, anxiety-provoking lives, we need to learn how to stop reacting and change our responses into more mindful ones; breath, awareness, slowing down, small behaviour changes and mindfulness are all powerful tools when it comes to shifting from stress to relaxation. I can work with you psychotherapeutically to help you unpick what lies behind the energy of wanting to eat.
14 Years Experience
Online in Stranraer, Scotland Scotland
Weight Loss
Dr. Sonia Ovuehor Ovy
Counsellor/Therapist, Doctor of science in Counselling Psychology, Msc Conflict Resolution, Advanced Diploma in Psychotherapy, Counselling and Cognitive Behavioral Therapy, Certificate in Mental Health Studies, Suicide Prevention and Intervention, Diploma in Relationship and Family Counselling, CPD in Neuro Linguistic Programming.
With expertise in weight loss support, I offer comprehensive care through various stages:
- Setting realistic goals and developing strategies
- Managing stress and emotional triggers
- Building self-esteem and body confidence
- Integrating physical activity and exercise
9 Years Experience
Online in Stranraer, Scotland Scotland (Online Only)
Weight Loss
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
CBT is an excellent way to ensure lasting weight loss through sustainable changes rather than the typical quick fix diet. I have used CBT to lose weight myself and have maintained this weight loss 10 years later so I know exactly how effective it can be.
17 Years Experience
Online in Stranraer, Scotland Scotland (Online Only)
Weight Loss
Claire de la Varre
Therapist, PhD, HGDipP
Weight loss can range from the straightforward e.g. 'I put on a few pounds after I had a baby and would like to lose it' to the complex e.g. 'I've been overweight my whole life because I was sexually abused as a child and it helps me to deflect unwanted attention from men.' Whatever your story I will address the whole person and not just the excess weight.
18 Years Experience
Online in Stranraer, Scotland Scotland
Weight Loss
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Beyond diets and numbers, we will look at the emotional patterns behind your relationship with food. My focus is on helping you build sustainable habits and a kinder, more compassionate internal dialogue about your body.
10 Years Experience
Online in Stranraer, Scotland Scotland (Online Only)
Weight Loss therapists in Stranraer, Scotland, United Kingdom Statistics
Weight Loss therapists in Stranraer, Scotland, United Kingdom average 14 years of experience and charge around ¤108 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (73%), Person-Centered Therapy (Rogerian) (68%), and Cognitive Behavioral Therapy (CBT) (64%).
Average years in practice
14 Years Experience
Average cost per session
¤108
Accept insurance
41%
Offer sliding scale
68%
Gender ID
| 65% |
Female |
|
| 27% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 73% | Integrative Therapy |
| 68% | Person-Centered Therapy (Rogerian) |
| 64% | Cognitive Behavioral Therapy (CBT) |
| 59% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Behavioral Therapy |
| 50% | Hypnotherapy |
| 50% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 82% | Senior |
| 68% | Young Adult |
| 64% | Teen |
| 36% | Children |
Client Focus
| 68% | Women |
| 55% | Christian |
| 55% | Men |
| 45% | Persons with Disabilities |
| 45% | Black / African American |