Sleep Disorder therapists in Aberdeen, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Sleep Disorder therapists in Aberdeen. We encourage you to review each profile to find your best match.
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Sleep Disorder
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Tossing and turning at night? Waking up exhausted no matter how much you sleep? Sleep struggles can take a serious toll on your mental health, energy, and daily life. As a psychologist and coach, I help adults uncover the root causes of their sleep issues and develop practical, science-backed strategies for better rest. Whether it’s insomnia, disrupted sleep cycles, or stress-related sleep disturbances, we’ll work together to restore your sleep and improve your well-being.
12 Years Experience
Online in Aberdeen, Scotland Scotland (Online Only)
Sleep Disorder
Claire de la Varre
Therapist, PhD, HGDipP
Good, restful restorative sleep is an integral part of good mental and physical health. There are all kinds of reasons why sleep patterns may become disrupted. Together we will explore the underlying reasons for poor sleep, and you will learn coping strategies and tools for good sleep hygiene, deeper sleep, how to fall asleep faster and how to get back to sleep when you wake up. We can also address dreams and nightmares, rumination and anxiety, and how disrupted sleep is linked to depression.
18 Years Experience
Online in Aberdeen, Scotland Scotland
Sleep Disorder
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Sleep disorder work focuses on understanding how stress, anxiety, and nervous system regulation affect rest. I support people in developing steadier emotional states that make sleep feel more accessible. Sessions explore patterns that interfere with sleep without pressure or forcing change.
23 Years Experience
Online in Aberdeen, Scotland Scotland
Sleep Disorder
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Sleep hygiene is so important and this often leads to mental ill health we should all aim at 8 hours a day and the myth we don't need so much sleep when we get older is rubbish and been proven so. We will help you find ways to get through your disorder.
31 Years Experience
Online in Aberdeen, Scotland Scotland
Sleep Disorder
Candida Stevens - Therapist & Coach
Registered Psychotherapist, MHGI, MSc, CBT-I
With a training in CBT-I I can help you get back to where you need to be with your sleep. We would look at your lifestyle overall from the start to end of your day, with a spot light on what it is that is going wrong for you. Many things can cause sleep difficulties and getting to the root of the issue allows us to work together on putting tools and strategies in place to help you get back to the good sleep that you have lost touch with.
1 Years Experience
Online in Aberdeen, Scotland Scotland
Aberdeen's identity is defined by its role as the center of the North Sea oil and gas industry — a boom-and-bust economy that has created recurring cycles of prosperity and anxiety, and where therapists frequently address the occupational and psychological effects of energy sector uncertainty, offshore work stress, and the identity challenges of an industry in energy transition. The city has two major universities — the University of Aberdeen and Robert Gordon University — generating significant student mental health demand and clinical training programs that feed into the local therapy community. NHS Grampian provides public mental health services alongside a private therapy community. Aberdeen's geographical isolation at the northeast tip of Scotland, combined with the psychological effects of long, dark winters, means seasonal affective disorder and mood management are recurring clinical priorities.
Sleep Disorder therapists in Aberdeen, Scotland, United Kingdom Statistics
Sleep Disorder therapists in Aberdeen, Scotland, United Kingdom average 15 years of experience and charge around ¤96 per session. 100% offer online sessions. The top treatment approaches are Hypnotherapy (69%), Integrative Therapy (69%), and Solution-Focused Brief Therapy (SFBT) (63%).
Average years in practice
15 Years Experience
Average cost per session
¤96
Accept insurance
56%
Offer sliding scale
63%
Gender ID
| 64% |
Female |
|
| 26% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 69% | Hypnotherapy |
| 69% | Integrative Therapy |
| 63% | Solution-Focused Brief Therapy (SFBT) |
| 63% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 44% | Internal Family Systems (IFS) |
| 44% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 69% | Teen |
| 69% | Senior |
| 56% | Young Adult |
| 44% | Children |
Client Focus
| 56% | LGBTQ+ |
| 56% | Men |
| 56% | Women |
| 44% | Black / African American |
| 44% | Asian |