Self Esteem therapists in Aberdeenshire, Scotland
Browse Self Esteem therapists in Aberdeenshire, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Aravinda Nandakumar
Counsellor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Low self-esteem can affect confidence, relationships, and overall well-being. I integrate Schema Therapy, Compassion Focused Therapy, CBT and EMDR (when appropriate )to help clients challenge negative self beliefs, heal from past experiences ,develop self compassion, and build a stronger more balanced sense of self.
5 Years Experience
Online in Aberdeenshire, Scotland
Self Esteem
Patchouli Therapy
Counsellor/Therapist, Prof. Adv. Dip. PC, Dip. Hyp, Dip. CBT/REBT, Dip. EFT, Dip. SBA, MA Psychosynthesis Psychology
I am a Psycho-Spiritual Counsellor offering bespoke services using a combination of holistic and complementary intervention to help promote your sense of Self as an individual being. I work with your beliefs and mindsets, and the perception of your worth.
13 Years Experience
Online in Aberdeenshire, Scotland (Online Only)
Self Esteem
Lavinia May
Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia and I am a Psychotherapist, working with both individuals and couples. Part of LGBTQ+ Community. I have worked in Mental Heath services for over nine years , helping people manage their emotional health and wellbeing. I offer a safe non judgemental therapeutic environment for you to process your thoughts and feelings. Our sessions will be empowering, liberating and can even be life changing, giving you the opportunity to gain the confidence to make positive changes to uncover your full potential.
My therapy style is warm and interactive and the pace will always be set by you. I am passionate about delivering exceptional care and the promotion of emotional wellbeing, with extensive experience of working in a range of various settings including NHS, Corporate, and Private Practice.
I understand each person is unique&I tailor-make sessions for each individual I am working with.I work using both time limited sessions or open ended, allowing us to work as flexibly as you require. I want to acknowledge that beginning therapy is often a supreme act of courage,strength,and self-care. I’m so glad you’re here. Please feel welcome to reach out
12 Years Experience
Online in Aberdeenshire, Scotland
Self Esteem
Louise Perry
Registered Psychotherapist, IFS UKCP HCCP
I work with adults who struggle with low self-esteem, including persistent self-doubt, harsh self-criticism, and a tendency to hold back in relationships or opportunities. Difficulties with self-esteem often develop over time in response to early experiences, expectations, and the roles people have learned to occupy.
My work draws on Integrative Art Psychotherapy and Internal Family Systems (IFS), offering ways to understand how these inner patterns are organised and what they may be protecting. Rather than trying to build confidence directly, the focus is on exploring how different parts relate to one another and how beliefs about self-worth have formed. Sessions may involve conversation, creative exploration, or a combination of both, depending on what feels most useful.
8 Years Experience
Online in Aberdeenshire, Scotland
Self Esteem
Aleksandra Pamphlett - Cert. Coach & Psychologist
Life Coach, MAC, MSc, BSc Hons,
Empowerment begins with embracing your unique worth. As a dedicated psychologist specializing in women's self-esteem, I'm here to guide you on a journey of self-discovery and confidence building. Together, we'll navigate the intricacies of self-esteem, address limiting beliefs, and develop personalized strategies to amplify your sense of self-worth. Whether you're seeking to break free from self-doubt, define your identity, or foster a positive self-image, our collaborative work aims to empower you on the path to embracing your authentic, empowered self.
12 Years Experience
Online in Aberdeenshire, Scotland (Online Only)
Self Esteem therapists in Aberdeenshire, Scotland Statistics
Self Esteem therapists in Aberdeenshire, Scotland average 15 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
15 Years Experience
Average cost per session
¤124
Accept insurance
35%
Offer sliding scale
47%
Gender ID
| 67% |
Female |
|
| 31% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 31% | Psychodynamic Therapy |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Behavioral Therapy |
| 29% | Existential / Humanistic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 49% | Senior |
| 47% | Teen |
| 20% | Children |
Client Focus
| 60% | Women |
| 46% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 32% | Persons with Disabilities |