Codependency therapists in Ardrossan, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Codependency therapists in Ardrossan. We encourage you to review each profile to find your best match.
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Codependency
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Codependency often involves patterns of over-responsibility, people-pleasing, or losing a sense of self in relationships. I support people in exploring how these patterns developed and how they affect emotional wellbeing and boundaries. Codependency work focuses on building healthier autonomy, emotional stability, and more balanced relationships.
23 Years Experience
Online in Ardrossan, Scotland Scotland
Codependency
Leonie M Dippenaar
Counsellor/Therapist, (BWRT) Master Coach, (CHT )Certified Hypnotherapist (EPP) Ethno Psychology Practitioner
Let go of the root cause of codependency and find your way back to your own power
18 Years Experience
Online in Ardrossan, Scotland Scotland (Online Only)
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
Online in Ardrossan, Scotland Scotland
Codependency
Psykhe Psychotherapy
Registered Psychotherapist, RP, MACP
Each therapist has their own specialties, and we focus on connecting you with the clinician whose experience best fits your needs. Therapy may involve developing coping strategies, processing past experiences and childhood patterns, and cultivating greater self-compassion and emotional well-being.
8 Years Experience
Online in Ardrossan, Scotland Scotland (Online Only)
Codependency
Julie Kuhn - Counsellor & Supervisor
Counsellor/Therapist, Therapeutic Arts Counsellor BACP (Accred)
Counselling can provide that space for you to be able to get to know who you are and what you need and want. Counselling can also be challenging as you Re-evaluate your thoughts feelings and opinions. Getting to know yourself can build resilience and assertiveness which are tools that can help you become more dependent and build self-esteem. Counselling can help you to respond and communicate as well as helping you to take back control of your life.
9 Years Experience
Online in Ardrossan, Scotland Scotland
Codependency therapists in Ardrossan, Scotland, United Kingdom Statistics
Codependency therapists in Ardrossan, Scotland, United Kingdom average 16 years of experience and charge around ¤132 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Person-Centered Therapy (Rogerian) (53%), and Existential / Humanistic Therapy (49%).
Average years in practice
16 Years Experience
Average cost per session
¤132
Accept insurance
38%
Offer sliding scale
62%
Gender ID
| 75% |
Female |
|
| 23% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 55% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 49% | Existential / Humanistic Therapy |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 38% | Somatic Therapy |
| 38% | Psychodynamic Therapy |
| 34% | Emotionally Focused Therapy (EFT) |
Ages Served
| 100% | Adult |
| 68% | Young Adult |
| 57% | Senior |
| 47% | Teen |
| 13% | Children |
Client Focus
| 74% | Women |
| 55% | Men |
| 47% | LGBTQ+ |
| 47% | Persons with Disabilities |
| 45% | Christian |