Sleep Disorder therapists in Ardrossan, Scotland
Browse Sleep Disorder therapists in Ardrossan, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Sleep Issues
Lisa Sanfilippo
Registered Psychotherapist, MA, MSc, UKCP, MBACP
Sleep is a building block of our mental and physical health- and when it is hard to get to sleep, stay asleep or have deep restful sleep, our our minds and bodies can go into shutdown, panic or distress. I've dedicated a large part of my professional life to understanding what makes for healthy sleep and how to heal broken or interrupted sleep. You can find the two books I've published by searching 'Lisa Sanfilippo and Sleep Recovery' which you can find on Amazon and at good book shops. I often work with people primarily on their sleep, and we find that this can change dramatically in a few weeks, and that longer term deep change can involve understanding physical, energetic, mental, emotional and spiritual aspects of ourselves. When we bring balance back in these areas, we start to sleep better and feel more alive, alert and happier. I am happy to work with people from all age groups, and I have a keen understanding of how our life stage affects our sleep, including post-50, menopause/perimenopause.
14 Years Experience
Online in Ardrossan, Scotland
Sleep Issues
Emma Dean
Therapist, MA Hons, DipCaH, PNLP
I'm Emma, an integrative transpersonal practitioner dedicated to guiding you on a journey of self-discovery and healing. Through a blend of hypnotherapy, breathwork, meditation, Acceptance and Commitment Therapy (ACT), Neurolinguistic Programming (NLP), Emotional Freedom Technique (EFT), and spiritual coaching, I create a compassionate safe space for you to connect with the deepest levels of yourself. I specalise in helping clients dealing with insomnia and sleep disorders. Using different tools and techniques, we will create a personalised plan that works for you to help you get long and restful sleep.
4 Years Experience
Online in Ardrossan, Scotland
Sleep Issues
MindOverHealing Therapies
Hypnotherapist, CHt
Sleep disorders, such as insomnia, sleep apnea, and restless legs syndrome, can significantly impact one's quality of life. These conditions often lead to chronic fatigue, decreased productivity, and emotional distress. Hypnotherapy offers a holistic and non-invasive approach to addressing sleep disorders by targeting the underlying psychological and emotional factors that contribute to disrupted sleep patterns.
3 Years Experience
Online in Ardrossan, Scotland (Online Only)
Sleep Issues
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
Sleep hygiene is so important and this often leads to mental ill health we should all aim at 8 hours a day and the myth we don't need so much sleep when we get older is rubbish and been proven so. We will help you find ways to get through your disorder.
31 Years Experience
Online in Ardrossan, Scotland
Sleep Issues
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Struggling with sleep can impact every part of life—your mood, focus, health, and energy. Whether it’s difficulty falling asleep, staying asleep, or calming a racing mind, we’ll look at both the underlying causes and practical solutions. Using neuroscience-based techniques, BWRT®, and therapeutic coaching, I help you reprogram unhelpful sleep patterns and ease the stress or anxiety that often fuels insomnia. Mindfulness, relaxation practices, and energy-based approaches can also support your body’s natural rhythms, helping you restore balance and develop healthier, more restful sleep. Together, we’ll work toward creating nights of calm and days of renewed vitality.
16 Years Experience
Online in Ardrossan, Scotland
Sleep Disorder therapists in Ardrossan, Scotland Statistics
Sleep Disorder therapists in Ardrossan, Scotland average 15 years of experience and charge around ¤101 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Hypnotherapy (60%), and Integrative Therapy (60%).
Average years in practice
15 Years Experience
Average cost per session
¤101
Accept insurance
47%
Offer sliding scale
67%
Gender ID
| 64% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 67% |
In Person and Online |
|
| 33% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 60% | Hypnotherapy |
| 60% | Integrative Therapy |
| 53% | Person-Centered Therapy (Rogerian) |
| 53% | Solution-Focused Brief Therapy (SFBT) |
| 47% | Emotionally Focused Therapy (EFT) |
| 40% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 67% | Teen |
| 60% | Senior |
| 53% | Young Adult |
| 33% | Children |
Client Focus
| 60% | LGBTQ+ |
| 60% | Men |
| 60% | Women |
| 47% | Military / Veterans |
| 40% | Asian |