Self Esteem therapists in Ayr, Scotland
Browse Self Esteem therapists in Ayr, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Self Esteem
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Our sense of self-worth underpins everything we do and all decisions we make. I love the description of self-esteem as "the ability to like yourself when you lose, just as much as when you win". Few of us have ever done anything so truly awful to merit the level of self-loathing that some people place on themselves. Why limit yourself, your opportunities and your time in this world because of low self-esteem when we are all equally worthy of love and respect simply for being, regardless of achievements, success, looks, weight or whatever else you base your self-esteem on.
17 Years Experience
Online in Ayr, Scotland (Online Only)
Self Esteem
Mariana Amat
Psychologist
I guide clients in cultivating a kinder inner dialogue and reconnecting with their inherent worth. We explore the origins of self-criticism and work toward greater self-acceptance, authenticity, and confidence — not as a fixed state, but as an ongoing relationship with oneself rooted in compassion.
11 Years Experience
Online in Ayr, Scotland
Self Esteem
Aravinda Nandakumar
Counsellor/Therapist, EMDR, EFT, SCHEMA Therapy, M.Sc. (Counselling & Family Therapy)
Low self-esteem can affect confidence, relationships, and overall well-being. I integrate Schema Therapy, Compassion Focused Therapy, CBT and EMDR (when appropriate )to help clients challenge negative self beliefs, heal from past experiences ,develop self compassion, and build a stronger more balanced sense of self.
5 Years Experience
Online in Ayr, Scotland
Self Esteem
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
Low self-esteem often involves more than simply lacking confidence. It can affect relationships, decision-making, boundaries, self-expression, and the way you speak to yourself. Together, we can explore the experiences and beliefs that may have shaped your self-worth, develop greater self-understanding, and work towards a more compassionate and balanced relationship with yourself.
4 Years Experience
Online in Ayr, Scotland (Online Only)
Self Esteem
Kamini Wood
Life Coach, FHH, CLC, CPM
Low self-esteem is often rooted in the stories we have come to believe about ourselves. You may question your worth, minimize your needs, seek approval from others, or feel like you have to earn love and acceptance. These patterns can affect your relationships, decisions, and overall well-being.
Together, we'll identify the beliefs that no longer serve you, reconnect with your strengths and values, and build a stronger foundation of self-worth. As your self-trust grows, so does your ability to set healthy boundaries, communicate with confidence, and make choices that reflect the person you truly are.
8 Years Experience
Online in Ayr, Scotland (Online Only)
Self Esteem therapists in Ayr, Scotland Statistics
Self Esteem therapists in Ayr, Scotland average 14 years of experience and charge around ¤122 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (60%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (43%).
Average years in practice
14 Years Experience
Average cost per session
¤122
Accept insurance
36%
Offer sliding scale
48%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 61% |
In Person and Online |
|
| 39% |
Online Only |
|
Top Treatment Approaches
| 60% | Integrative Therapy |
| 50% | Cognitive Behavioral Therapy (CBT) |
| 43% | Person-Centered Therapy (Rogerian) |
| 33% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Psychodynamic Therapy |
| 29% | Behavioral Therapy |
| 29% | Somatic Therapy |
Ages Served
| 100% | Adult |
| 59% | Young Adult |
| 50% | Senior |
| 48% | Teen |
| 20% | Children |
Client Focus
| 61% | Women |
| 47% | Men |
| 42% | LGBTQ+ |
| 34% | Christian |
| 34% | Persons with Disabilities |