Life Transitions therapists in Bishopbriggs, Scotland
Browse Life Transitions therapists in Bishopbriggs, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Life Transitions
Lakis Elezoglou
Counsellor/Therapist, Life Transitions & Feeling Stuck
I work with people experiencing life transitions, such as changes in career, relationships, identity, or personal direction. Life transitions can feel uncertain and unsettling, even when they are expected or positive changes, often leading to confusion, stress, or self-doubt.
In our work together, we explore what this transition means for you personally and how it is affecting your thoughts, emotions, and sense of direction. This process can help you gain clarity, process change at your own pace, and reconnect with your values and strengths.
My aim is to support you in navigating life transitions with greater confidence, self-understanding, and a clearer sense of where you want to go next.
6 Years Experience
Online in Bishopbriggs, Scotland (Online Only)
Life Transitions
Natalie Jane Counsellor and Therapist - Narcissistic Abuse & Relationship Recovery Counsellor
Counsellor/Therapist, Dip Counselling, Dip CBT, Dip Gestalt, Dip Addictions, Dip IPV, Dip DBT, EFT, NLP, Hypnotherapy
Big changes such as moving country, ending a relationship, becoming a parent or changing career can unsettle even the most resilient person. Sessions offer space to process what you are leaving behind and to find your footing in the next chapter.
4 Years Experience
Online in Bishopbriggs, Scotland (Online Only)
Life Transitions
Therapy with Ben
Counsellor/Therapist, MBACP
Life transitions—whether chosen or unexpected—can affect your identity, relationships and sense of direction. Changes involving work, family, health, ageing, loss or a new stage of life may bring uncertainty alongside other emotions. I offer a supportive space to explore what the transition means for you, process what may be ending and consider what you need as you move forward.
3 Years Experience
Online in Bishopbriggs, Scotland
Life Transitions
Anna Brooker
Therapist, Advanced Level 3 BWRT Therapist, Award Winning Women's Health Coach, Life Coach
Life transitions such as perimenopause, children leaving home, a career change or retirement can unsettle even the most capable woman. It's common to feel anxious, lose confidence or wonder who you are now. BWRT® can help you let go of the automatic anxious responses that make change feel so hard, while health coaching can support the physical side of transitions like menopause. I offer a free 15-minute consultation. Send me a message using the enquiry form and I'll get back to you. Together we'll focus on what you want the next chapter to look like.
6 Years Experience
Online in Bishopbriggs, Scotland
Life Transitions
Kevin Martin
Counsellor/Therapist, Psychotherapist Psychodynamic Analysis & Transactional Analysis, BACP, ITTA, EA
Life Transitions are major shifts or turning points that alter our roles, routines, relationships, or sense of identity. Whether planned (like moving, starting a career, or getting married) or unexpected (like job loss, loss of a loved one, or illness), navigating significant change requires adapting to a new baseline while processing the loss of the familiar.
Phases of Transition
The Ending: Acknowledging and letting go of the previous status quo, along with the roles or certainty associated with it.
The Neutral Zone: The uncomfortable middle ground where the old is gone, but the new isn't fully established yet—a space often marked by uncertainty, reflection, and adjustment.
The New Beginning: Embrace new routines, set updated goals, and integrate the experiences you've gained into a renewed sense of identity.
Key Strategies for Navigating Change
Acknowledge the Emotional Impact: Allow yourself to grieve what changed or ended, even when the transition is positive or self-chosen.
Focus on What You Can Control: Identify small, daily habits and routines you can maintain when surrounding circumstances feel chaotic.
Practice Self-Compassion: Resist the urge to have everything figured out immediately; adapting to new roles or environments takes time.
Build a Support Network: Lean on trusted friends, mentors, or counsellors to process the adjustment phase without isolating yourself.
10 Years Experience
Online in Bishopbriggs, Scotland (Online Only)
Life Transitions therapists in Bishopbriggs, Scotland Statistics
Life Transitions therapists in Bishopbriggs, Scotland average 10 years of experience and charge around ¤138 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Cognitive Behavioral Therapy (CBT) (53%), and Somatic Therapy (47%).
Average years in practice
10 Years Experience
Average cost per session
¤138
Accept insurance
25%
Offer sliding scale
44%
Gender ID
| 68% |
Female |
|
| 26% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 53% | Cognitive Behavioral Therapy (CBT) |
| 47% | Somatic Therapy |
| 38% | Internal Family Systems (IFS) |
| 34% | Emotionally Focused Therapy (EFT) |
| 34% | Person-Centered Therapy (Rogerian) |
| 34% | Psychodynamic Therapy |
Ages Served
| 100% | Adult |
| 66% | Young Adult |
| 56% | Senior |
| 34% | Teen |
| 19% | Children |
Client Focus
| 69% | Women |
| 56% | Men |
| 47% | LGBTQ+ |
| 38% | Buddhist |
| 34% | Persons with Disabilities |