Social Anxiety therapists in Blackburn, Scotland Scotland, United Kingdom GB

We are proud to feature top rated Social Anxiety therapists in Blackburn, Scotland, United Kingdom. We encourage you to review each profile to find your best match.
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Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Social Anxiety

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Like any type of anxiety, social anxiety, leaves us living a limited, smaller life than we might do without it. I can offer a supportive, understanding environment to help you tackle the crippling emotions related to this condition to help you move towards a more relaxed, fulfilled life.  
15 Years Experience
Online in Blackburn, Scotland (Online Only)
London, England therapist: Mario Uosis-Martin, counselor/therapist
Social Anxiety

Mario Uosis-Martin

Counsellor/Therapist, PGDip (Level 7) Advanced Psychotherapy
Social anxiety can make everyday interactions feel overwhelming, but online therapy can help you regain confidence and control. I offer support to clients across the UK and EU who are struggling with social anxiety, providing a safe space to explore your fears and anxieties. With my guidance, we will work together to develop coping strategies, challenge negative thought patterns, and empower you to engage more comfortably in social situations.  
6 Years Experience
Online in Blackburn, Scotland (Online Only)
London, England therapist: Birgit Schreiber, psychologist
Social Anxiety

Birgit Schreiber

Psychologist, PhD and MA in Psychology
Our approach includes a gentle step by step - using small but deft steps towards a more satisfying social life.  
24 Years Experience
Online in Blackburn, Scotland (Online Only)
London, England therapist: Ulrike Nau-Debor, psychologist
Social Anxiety

Ulrike Nau-Debor

Psychologist, CPsychol, AFBPsS, HCPC registered
Social anxiety can feel like a judgmental person is staring directly at you, obstructing your view of the actual people in front of you. It can feel like sitting in a dark, cold hole, surrounded by people who seem like a threat. This makes facing social situations feel daunting, leading you to believe that avoiding them is the solution. However, avoidance only reinforces the fear. So, how do you deal with this dilemma? In my experience, it's about identifying the beliefs you hold, working through any painful past experiences that led to those beliefs, and learning to be your own compassionate friend in social situations.  
20 Years Experience
Online in Blackburn, Scotland (Online Only)
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Social Anxiety

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
We identify the origins of where this started, the reasons behind it. We may use CBT worksheets in order to reframe triggers and set goals for the client to achieve regarding this. There may be an element of exposure therapy if the client wants to and feels able to work towards this.  
20 Years Experience
Online in Blackburn, Scotland