Highly Sensitive Person therapists in Blairgowrie, Scotland
Browse Highly Sensitive Person therapists in Blairgowrie, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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HSP
Ummayah Sidhu
Counsellor/Therapist, BACP Accredited Psychotherapist | Senior Clincal and Culturally Attuned Online Therapy
Being an HSP is a unique trait that can lead to feeling overstimulated by the world. I help you understand your sensitivity as a strength, while teaching you practical ways to manage sensory overwhelm and protect your energy.
10 Years Experience
Online in Blairgowrie, Scotland (Online Only)
HSP
Jayne Batten
Counsellor/Therapist, MSc, CT, MPCC, MBACP
The work is to help understand and embrace deep emotional and sensory responsiveness as a trait, not a flaw. Building emotional regulation, healthy boundaries and strategies to prevent overwhelm, without shutting down sensitivity is critical.
8 Years Experience
Online in Blairgowrie, Scotland
HSP
Tanya Master | Online Somatic & Psychosomatic Consulting
Life Coach, Psychosomatic Consultant · Somatic Experiencing® Practitioner in Training
Many highly sensitive people struggle with overstimulation, emotional overwhelm, boundaries, and chronic exhaustion. Together, we explore how sensitivity influences your nervous system, relationships, and daily life.
5 Years Experience
Online in Blairgowrie, Scotland (Online Only)
HSP
Therapy with Ben
Counsellor/Therapist, MBACP
Some people identify as highly sensitive or experience emotions, relationships and their surroundings particularly intensely. I offer a calm, accepting space to explore how this affects you, including overwhelm, boundaries, self-esteem and the need for recovery time. I will work with your individual experience rather than treating the label as a diagnosis.
3 Years Experience
Online in Blairgowrie, Scotland
HSP
Jade at We Tackle Trauma
Counsellor/Therapist, MSW, QTS, BSc (Hons), MAASW
I offer a nurturing space and a non-directive warm joy-centred approach, to support your wellbeing in the way that aligns with your choices and preferences. This means that the language I use, and my engagement and therapeutic approaches are tailored to your personal engagement, communication, and learning style (visual, auditory, verbal, kinaesthetic, blended, creative, etc.). This is part of the process I use, to work with you in a trauma-informed, strength-based, person-centred way; to facilitate safety in the way you find most nourishing. As I have a broad toolkit, you can also choose to integrate creative, talking, and somatic practices; as you wish. This is your time designed and delivered your way.
Depending on the services you are seeking, we can explore things that may include maintaining wellbeing and regulation, finding stability in relational experiences that may be challenging or draining, and safer navigations of environments that may feel overstimulating; which may include career strategy as well. Whether that sounds good, or you are seeking something completely different, I offer free consultations; so please reach out, I look forward to meeting you. -Jade
20 Years Experience
Online in Blairgowrie, Scotland
Highly Sensitive Person therapists in Blairgowrie, Scotland Statistics
Highly Sensitive Person therapists in Blairgowrie, Scotland average 13 years of experience and charge around ¤147 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (62%), Integrative Therapy (57%), and Existential / Humanistic Therapy (52%).
Average years in practice
13 Years Experience
Average cost per session
¤147
Accept insurance
24%
Offer sliding scale
43%
Gender ID
| 62% |
Female |
|
| 30% |
Male |
|
| 4% |
Gender Fluid |
|
| 4% |
Non-Binary |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Treatment Approaches
| 62% | Person-Centered Therapy (Rogerian) |
| 57% | Integrative Therapy |
| 52% | Existential / Humanistic Therapy |
| 43% | Cognitive Behavioral Therapy (CBT) |
| 43% | Emotionally Focused Therapy (EFT) |
| 43% | Psychodynamic Therapy |
| 43% | Transpersonal Therapy |
Ages Served
| 100% | Adult |
| 76% | Young Adult |
| 71% | Senior |
| 43% | Teen |
| 14% | Children |
Client Focus
| 86% | Women |
| 71% | Men |
| 62% | LGBTQ+ |
| 48% | Buddhist |
| 48% | Persons with Disabilities |