OCD therapists in Dundee, Scotland
Browse OCD therapists in Dundee, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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OCD
Peter Dutton
Registered Psychotherapist, Psychotherapist, Life Coach, Sports Performance Psychologist. Registered BACP Member
OCD can be a very controlling part of your life, I help you to accept these parts of you allowing them to disperse
14 Years Experience
Online in Dundee, Scotland
OCD
Leonie M Dippenaar
Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
OCD thinking can create a cycle of intrusive thoughts, anxiety, doubt, and overwhelm that feels difficult to switch off. Our work focuses on understanding the patterns behind the distress, reducing the emotional intensity attached to unwanted thoughts, and developing practical tools to respond differently so you can experience greater calm and control.
18 Years Experience
Online in Dundee, Scotland (Online Only)
OCD
Empowered Wellbeing, Decolonizing Intersectional and Integrative Complex Trauma & Dissociation Recovery Support
Life Coach, view my credentials online at: www.recoveringfromwithin.com/credentialslongform
OCD is interesting in that it could have trauma based origins, physiological origins, including epigenetic, or could be an adaptive response to something that is currently challenging. First is to decipher where the origin is as best as one can, in general an integrative and functional approach may work well, as it could be based in metabolic deficiency, for example.
Shared with care: in certain cases, we have witnessed it might evolve in people or communities where power abuse is rampant -- these compulsions can set in as ways to adapt to holding maladaptive and abusive thinking and distracting a person from the inhumanity and incoherence of the abusive thinking they have been groomed to take on. This is not written about from a hegemonic perspective, however decolonizing theory will find these challenges of OCD and even paranoia heightened in people or communities that habituate enacting atrocities. This is not trauma it is an expression of intensive moral injury and benefits from interrupting the moral injury and moving the person into ethical recovery of their humanity.
Contrapositively, trauma impactees may show OCD traits as a way of the mind distracting from torture or other forms of recurring harm psychologically (e.g repeated and intensive gaslighting), physically, sexually...etc. Here we would apply a trauma based approach to care along with Havening, Brainspotting and other ways to soothe a nervous system and restore mental networks as best we can/
Please feel free to ask if you have more questions.
15 Years Experience
Online in Dundee, Scotland (Online Only)
OCD
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
Living with obsessive thoughts or compulsive behaviours can feel exhausting and isolating. OCD isn’t a lack of willpower—it’s a pattern wired into the brain that can be shifted with the right support. In our work together, I draw on neuroscience-based therapies, BWRT®, and practical coaching strategies to help calm intrusive thoughts, reduce compulsions, and create new, healthier pathways in the mind. Alongside this, practices such as mindfulness and energy work can support you in finding greater balance, self-compassion, and peace of mind. Together, we’ll work at both the conscious and subconscious level so you can reclaim a sense of freedom and control in your life.
16 Years Experience
Online in Dundee, Scotland
OCD
Dr George Booty. The PsychoTRAUMA Clinic (Convergence College of Psychotherapy)
Registered Psychotherapist, Dr, DPsych, MA Couns, MA Psych, PG Dip Spvn
OCD is often very difficult as the intrusive thoughts are so entrenched. But we have ways to help you deal with these things. Obsessions and thought processes may be challenged and sensitively adjusted in time.
31 Years Experience
Online in Dundee, Scotland
Dundee is Scotland's fourth-largest city and has undergone a significant reinvention in recent decades, transitioning from a post-industrial jute and manufacturing economy toward a creative, cultural, and life sciences identity anchored by the V&A Dundee, the University of Dundee, and Abertay University's renowned game design programmes. Scotland has historically faced among the worst rates of drug-related deaths in Europe, and Dundee has been particularly affected by this crisis, which shapes the mental health landscape significantly and has driven investment in recovery-focused community programmes. NHS Tayside provides mental health services, and a growing private therapy sector serves the city's expanding professional and creative communities. Common therapy concerns include anxiety, depression, substance use and recovery, trauma, and the identity and community questions raised by a city in active transformation.
OCD therapists in Dundee, Scotland Statistics
OCD therapists in Dundee, Scotland average 15 years of experience and charge around ¤144 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (58%), Integrative Therapy (55%), and Behavioral Therapy (39%).
Average years in practice
15 Years Experience
Average cost per session
¤144
Accept insurance
48%
Offer sliding scale
45%
Gender ID
| 56% |
Female |
|
| 41% |
Male |
|
| 3% |
Gender Fluid |
|
Session Type
| 58% |
In Person and Online |
|
| 42% |
Online Only |
|
Top Treatment Approaches
| 58% | Cognitive Behavioral Therapy (CBT) |
| 55% | Integrative Therapy |
| 39% | Behavioral Therapy |
| 39% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Psychodynamic Therapy |
| 32% | Compassion-Focused Therapy (CFT) |
| 32% | Emotionally Focused Therapy (EFT) |
Ages Served
| 97% | Adult |
| 68% | Young Adult |
| 58% | Senior |
| 58% | Teen |
| 23% | Children |
Client Focus
| 58% | Women |
| 52% | LGBTQ+ |
| 42% | Men |
| 39% | Asian |
| 39% | Black / African American |