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Cognitive Behavioral Therapy (CBT) therapists in Forfar, Scotland, UK

We are proud to feature top rated Cognitive Behavioral Therapy (CBT) therapists in Forfar. We encourage you to review each profile to find your best match.
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Melbourne, Victoria therapist: Parents & Beyond / Vered Shomer-Harel, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

Parents & Beyond / Vered Shomer-Harel

Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching 
As an Israeli–Jewish therapist with lived experience in diaspora life, cultural transition, and identity shifts, I offer a supportive and understanding space for clients navigating emotional overwhelm, belonging, and the impact of global events on their wellbeing.  
8 Years Experience
Online in Forfar, Scotland (Online Only)
Carlton, Victoria therapist: Delphine Marina Psychotherapy and Counselling, registered psychotherapist
Cognitive Behavioral Therapy (CBT)

Delphine Marina Psychotherapy and Counselling

Registered Psychotherapist, Diploma Soul Centred Psychotherapy; MA(R.es) Cultural Studies; GradDip IT & Politics; BA(Hons)Human
You may have landed here because something no longer fits—an old story, a relationship, a way of being. Perhaps you’re tired of coping alone, of hiding the parts of you that feel too much, too sensitive, too complicated. I work with individuals who long for depth, authenticity, and a different way of relating to themselves and the world. I also work with professionals and executives who are navigating high levels of responsibility, internal pressure, or relational complexity, and who are seeking a deeper, more grounded way of being. My practice is grounded in Jungian, somatic, and trauma-informed approaches. Together, we listen for the deeper patterns, the quiet truths, the body’s wisdom, and the symbols that want to emerge. This work isn’t about fixing what’s broken—it’s about making space for what’s true. For what’s been silenced or buried. It’s about becoming more whole. I am an Australia-based psychotherapist offering online sessions to clients both locally and internationally. I work with individuals seeking depth-oriented, trauma-informed psychotherapy in a reflective, non-crisis setting. As I am registered in Australia, I do not provide emergency or crisis services. Clients are encouraged to have local support available if needed. If you’re ready to explore at your own pace—with compassion, honesty, and curiosity—I’m here. This work is best suited to those who are ready for reflective, insight-oriented psychotherapy rather than short-term or crisis-based support.  
16 Years Experience
Online in Forfar, Scotland
Sandbach, England therapist: Lavinia May, counselor/therapist
Cognitive Behavioral Therapy (CBT)

Lavinia May

Counsellor/Therapist, MNCPS (Acc.)
Hi, I'm Lavinia. If you and your partner keep having the same argument, feel disconnected, or find yourselves walking on eggshells - you're not alone, and things can change. I specialise in couples therapy, and also work with individuals. My approach is warm, honest and practical: we'll make sense of what's going on between you, and build small, realistic steps that help your relationship feel easier, closer and more like you again. I use proven tools and techniques - without the jargon. Sessions feel like real conversations with direction: we set goals together, track what's working, and adapt as we go. work with couples and individuals navigating: recurring arguments & communication breakdowns · trust & repair after conflict · intimacy & emotional disconnection · anxiety creeping into the relationship · family & in-law boundaries · life transitions & burnout · reconnecting after a rough patch Practicalities: 50-minute sessions • Online or in person in my Sandbach office • Individual & Couples. 🎁 20% Off All Therapy Sessions: Spring is here - and so is 20% off all therapy sessions. Let's make it count! Next step: Introductory Session​ ​ 50 minutes | Individuals & Couples ​The first step is an initial session together - a relaxed conversation to get to know each other, hear a little about what's been going on, and explore how I may be able to support you. There's no pressure or commitment at this stage. Prefer to skip the Introductory Session? You're welcome to book your first therapy session directly. Available in-person in Sandbach, Cheshire, or online from anywhere.  
12 Years Experience
Online in Forfar, Scotland
London, England therapist: Dr Paul Garden, psychologist
Cognitive Behavioral Therapy (CBT)

Dr Paul Garden

Psychologist, Doctorate in Psychology, DPsych, MSc with Distinction, BSc First Class Honours.
I am a registered Health Care Professions Council (HCPC) Practitioner Psychologist, and am on the British Psychological Society Register of Applied Psychology Practice Supervisors (RAPPS). I have been in Private Practice in Central London for nine years. Before spending ten years in full-time study and training in London universities and NHS Trusts to qualify as a psychologist, I spent a decade travelling, mainly around Asia, studying Eastern psychology and philosophy. Thus, I have a rich lens of psychological perspectives through which I understand and work with the mind. Psychoanalytic thinking underpins my approach to therapy, which is always tailored to suit the unique needs of each person. The therapeutic work then adapts as those needs change over time. You will find my approach to be naturally compassionate, and non-judgemental.  
11 Years Experience
Online in Forfar, Scotland
London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Cognitive Behavioral Therapy (CBT)

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
My own journey through life has brought me to this point where I am able to use my life experience and professional training to help others who suffer with a range of conditions from addiction & eating disorders to anxiety, depression, burnout and trauma. I have a holistic view of mental health and wellbeing. I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.  
9 Years Experience
Online in Forfar, Scotland

Cognitive Behavioral Therapy (CBT) therapists in Forfar, Scotland, United Kingdom Statistics

Cognitive Behavioral Therapy (CBT) therapists in Forfar, Scotland, United Kingdom average 17 years of experience and charge around ¤158 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (69%), and Self Esteem (68%).

Average years in practice

17 Years Experience

Average cost per session

¤158

Accept insurance

44%

Offer sliding scale

52%

Gender ID

65% Female
31% Male
3% Gender Fluid
1% Non-Binary

Session Type

63% In Person and Online
37% Online Only

Top Specialties

89% Anxiety or Fears
69% Depression
68% Self Esteem
63% Trauma and PTSD
61% Stress
60% Social Anxiety
48% Loss or Grief

Ages Served

97% Adult
63% Senior
53% Teen
47% Young Adult
24% Children

Client Focus

68% Women
55% Men
48% LGBTQ+
40% Persons with Disabilities
37% Christian