Anxiety therapists in Galashiels, Scotland
Browse Anxiety therapists in Galashiels, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Anxiety
Claire de la Varre
Therapist, PhD, HGDipP
Anxiety is created by ruminating about the past or worrying about what might happen in the future. It is a misuse of the imagination combined with a hyper-vigilant nervous system. Excessive fears or phobias can be debilitating and people are often embarrassed to admit to them. You are not alone! Mind-body therapies address both the physical and mental (including the emotional and psychological) aspects of fear or anxiety. You can overwrite old patterns and learn more effective coping strategies.
18 Years Experience
In-Person Near Galashiels, Scotland
Online in Galashiels, Scotland
Anxiety
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth
17 Years Experience
Online in Galashiels, Scotland (Online Only)
Anxiety
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
We are all burdened by anxieties and fears at some point in our lives, but when these get entrenched and we feel 'stuck' in these, it is helpful to consider online therapy. We will try interrupt the anxiety cycle and see how we can manage it in helpful ways.
26 Years Experience
Online in Galashiels, Scotland (Online Only)
Anxiety
Dr. Stéphanie Gamache, PhD
Hypnotherapist, PhD
Anxiety and fears often reflect deeper emotional conflicts and relational patterns formed early in life. My work integrates psychoanalytic approaches, hypnosis, and somatic awareness to explore how fear lives in both the mind and the body. Through this depth-oriented process, patients develop greater emotional regulation, self-understanding, and a more grounded sense of safety.
7 Years Experience
Online in Galashiels, Scotland (Online Only)
Anxiety
Karine Flynn
Psychologist, MSc, GMBPS
The anxiety that returns every morning despite everything you know about it, is not a thinking problem. It's a nervous system state - one that was adaptive once, and has simply never received the signal that things have changed. We work with that signal directly: not by challenging anxious thoughts, but by helping the body experience the safety it hasn't yet been able to internalise. Many clients notice shifts in their baseline anxiety within the first weeks of the programme.
23 Years Experience
Online in Galashiels, Scotland
Anxiety therapists in Galashiels, Scotland Statistics
Anxiety therapists in Galashiels, Scotland average 14 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (56%), Cognitive Behavioral Therapy (CBT) (51%), and Person-Centered Therapy (Rogerian) (42%).
Average years in practice
14 Years Experience
Average cost per session
¤124
Accept insurance
33%
Offer sliding scale
47%
Gender ID
| 66% |
Female |
|
| 30% |
Male |
|
| 2% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 59% |
In Person and Online |
|
| 41% |
Online Only |
|
Top Treatment Approaches
| 56% | Integrative Therapy |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 42% | Person-Centered Therapy (Rogerian) |
| 31% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
| 30% | Existential / Humanistic Therapy |
| 29% | Behavioral Therapy |
Ages Served
| 99% | Adult |
| 57% | Young Adult |
| 52% | Senior |
| 42% | Teen |
| 21% | Children |
Client Focus
| 63% | Women |
| 50% | Men |
| 43% | LGBTQ+ |
| 35% | Persons with Disabilities |
| 32% | Christian |