Codependency therapists in Galashiels, Scotland
Browse Codependency therapists in Galashiels, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Codependency
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Relationships play such a big part in our life. I can help you understand how you currently relate to others and consider ways to improve our interactions to build more equal, rewarding relationships.
17 Years Experience
Online in Galashiels, Scotland (Online Only)
Codependency
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
This is a very interesting area as many of us depend on others, but when it becomes detrimental and we find ourselves in a relationship that is causing us much harm or worry, then it is useful to examine why we struggle to change something.
26 Years Experience
Online in Galashiels, Scotland (Online Only)
Codependency
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Spiritually speaking, we're all dependent on each other for our natural needs and according to the cosmic laws. Down to earth speaking, most of us experience dependencies with others in our daily life as limiting to our personal freedom. I invite you to find out what freedom really is or means. This enables us to discern the difference between an unavoidable natural dependency and a personal dream or even power trip. Above all, we need to learn to see our own blind spots! Not those of the other, which is always the easier thing to do.
30 Years Experience
Online in Galashiels, Scotland
Codependency
Saffron Marriner
Counsellor/Therapist, MBACP (Accred)
The way that I often work with clients in relation to codependency is by integrating a humanistic approach with the use of somatic approaches which focus on the body's role in storing and expressing trauma. These techniques help clients release trapped energy and build a sense of safety within their own bodies. Methods include:
- Body awareness exercises that help clients tune into physical sensations and identify areas of tension or discomfort.
- Breathwork and grounding techniques to regulate the nervous system and promote relaxation.
I work with codependent clients to help you recognise and change unhealthy relational patterns by:
- Exploring the origins of your codependent behaviours and the unmet needs driving them. We may use parts work if this feels helpful to you.
- Teaching assertiveness and communication skills to enable clients to express your needs and set healthy boundaries.
- Supporting clients in gradually shifting your focus from external validation to internal self-worth.
With integrating a Trauma-Informed Practice:
A trauma-informed approach ensures that therapy is sensitive to the impacts of trauma and prioritises the client's safety and empowerment. Key principles include:
- Recognizing the widespread impact of trauma and understanding its signs and symptoms.
- Avoiding re-traumatisation by being mindful of triggers and respecting the client's pace.
- Collaborating with clients to set goals and involve you actively in your healing process.
Working with codependent clients through an integrative humanistic and somatic trauma-informed approach offers a compassionate and effective pathway to healing. By addressing the deep-seated roots of codependency in trauma, therapists can help clients build healthier relationships, develop a stronger sense of self, and ultimately lead more fulfilling lives.
22 Years Experience
Online in Galashiels, Scotland
Codependency
Vanessa Abraham
Registered Psychotherapist, BSc (Hons) Pharmacology, Pg Dip Psych, UKCP registered, Cert. Supervision
My hundred page document on a two day workshop that I created and facilitated for my qualification contains themes around codependency.
12 Years Experience
Online in Galashiels, Scotland
Codependency therapists in Galashiels, Scotland Statistics
Codependency therapists in Galashiels, Scotland average 15 years of experience and charge around ¤132 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Person-Centered Therapy (Rogerian) (51%), and Cognitive Behavioral Therapy (CBT) (47%).
Average years in practice
15 Years Experience
Average cost per session
¤132
Accept insurance
42%
Offer sliding scale
58%
Gender ID
| 69% |
Female |
|
| 29% |
Male |
|
| 2% |
Non-Binary |
|
Session Type
| 69% |
In Person and Online |
|
| 31% |
Online Only |
|
Top Treatment Approaches
| 58% | Integrative Therapy |
| 51% | Person-Centered Therapy (Rogerian) |
| 47% | Cognitive Behavioral Therapy (CBT) |
| 40% | Existential / Humanistic Therapy |
| 38% | Psychodynamic Therapy |
| 33% | Somatic Therapy |
| 31% | Emotionally Focused Therapy (EFT) |
Ages Served
| 98% | Adult |
| 64% | Young Adult |
| 62% | Senior |
| 45% | Teen |
| 15% | Children |
Client Focus
| 71% | Women |
| 51% | Men |
| 44% | LGBTQ+ |
| 42% | Persons with Disabilities |
| 40% | Christian |