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Self Esteem therapists in Galashiels, Scotland

Browse Self Esteem therapists in Galashiels, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Claire de la Varre, Therapist in Edinburgh, Scotland
Self Esteem

Claire de la Varre

Therapist, PhD, HGDipP
Self-esteem is a complex concept that includes how you feel about yourself, your self-worth, how capable you are (self-efficacy) and self-confidence. If you have low self-esteem, chances are you have struggled in relationships, have experienced domestic abuse, or have internalised hurtful comments from other people. Perhaps you are judgmental and critical of yourself. Therapy can help work through your difficult feelings, reconnect to yourself, regain your confidence and learn relationship and other skills to help in the future.  
18 Years Experience
In-Person Near Galashiels, Scotland
Online in Galashiels, Scotland
Heather Macfarlane, Registered Psychotherapist in Glasgow, Scotland
Self Esteem

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Our sense of self-worth underpins everything we do and all decisions we make. I love the description of self-esteem as "the ability to like yourself when you lose, just as much as when you win". Few of us have ever done anything so truly awful to merit the level of self-loathing that some people place on themselves. Why limit yourself, your opportunities and your time in this world because of low self-esteem when we are all equally worthy of love and respect simply for being, regardless of achievements, success, looks, weight or whatever else you base your self-esteem on.  
17 Years Experience
Online in Galashiels, Scotland (Online Only)
Birgit Schreiber Dr, Psychologist in London, England
Self Esteem

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.  
26 Years Experience
Online in Galashiels, Scotland (Online Only)
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Adima Hawkes, Counselor/Therapist in Totnes, England
Self Esteem

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Self-Esteem or self worth is one of the most targeted issues for humans beings, unless they live in truly natural communities. We are all growing up in neurotic and untrue conditioning on how we should be, rather than supporting each other in how we are. The uniqueness of each person get sacrificed for silly idealism and children are being hindered to develop naturally. So far so bad. The good news is: your true worthiness, your self-esteem was never really destroyed. IT IS INSIDE. It simply takes taking away the lies and illusions on 'how I should be' and become how you are. I can help with that! it is much simpler than it sounds but it may not be always easy.  
30 Years Experience
Online in Galashiels, Scotland
Saffron Marriner, Counselor/Therapist in Christchurch, England
Self Esteem

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.  
22 Years Experience
Online in Galashiels, Scotland

Self Esteem therapists in Galashiels, Scotland Statistics

Self Esteem therapists in Galashiels, Scotland average 13 years of experience and charge around ¤124 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (59%), Cognitive Behavioral Therapy (CBT) (49%), and Person-Centered Therapy (Rogerian) (49%).

Average years in practice

13 Years Experience

Average cost per session

¤124

Accept insurance

30%

Offer sliding scale

48%

Gender ID

63% Female
35% Male
1% Gender Fluid
1% Non-Binary

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

59% Integrative Therapy
49% Cognitive Behavioral Therapy (CBT)
49% Person-Centered Therapy (Rogerian)
36% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
28% Existential / Humanistic Therapy
28% Somatic Therapy

Ages Served

100% Adult
60% Young Adult
55% Senior
47% Teen
20% Children

Client Focus

62% Women
49% Men
45% LGBTQ+
35% Christian
33% Persons with Disabilities

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