Weight Loss therapists in Giffnock, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Weight Loss therapists in Giffnock. We encourage you to review each profile to find your best match.
Weight Loss
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
CBT is an excellent way to ensure lasting weight loss through sustainable changes rather than the typical quick fix diet. I have used CBT to lose weight myself and have maintained this weight loss 10 years later so I know exactly how effective it can be.
17 Years Experience
Online in Giffnock, Scotland Scotland (Online Only)
Weight Loss
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
If yo uwant to create a long-lasting impact on unwanted weight, then it's vital to step into the realm of psychology/counselling for weight loss. A key component to this is Stress. Stress has a direct influence on your ability to lose weight. Whether it’s the external stress of a busy life or the internal stress of unwanted weight or eating behaviours, your body is in a survival response. Our bodies will not release weight when in survival mode, it does the opposite. It slows down. If we are faced with stressful, anxiety-provoking lives, we need to learn how to stop reacting and change our responses into more mindful ones; breath, awareness, slowing down, small behaviour changes and mindfulness are all powerful tools when it comes to shifting from stress to relaxation. I can work with you psychotherapeutically to help you unpick what lies behind the energy of wanting to eat.
14 Years Experience
Online in Giffnock, Scotland Scotland
Weight Loss
MindOverHealing Therapies
Hypnotherapist, CHt
Weight loss can be a challenging journey, often requiring more than just diet and exercise. Many individuals struggle with deeply ingrained habits, emotional eating, and a lack of motivation, which can impede their progress. Hypnotherapy offers a unique and effective approach to weight loss by addressing the subconscious mind and helping individuals develop healthier habits and attitudes towards food and exercise.
3 Years Experience
Online in Giffnock, Scotland Scotland (Online Only)
Weight Loss
Ummayah Sidhu
Counsellor/Therapist, Ummayah Sidhu | BACP Accredited Psychotherapist | Identity & Heritage Specialist
Beyond diets and numbers, we will look at the emotional patterns behind your relationship with food. My focus is on helping you build sustainable habits and a kinder, more compassionate internal dialogue about your body.
10 Years Experience
Online in Giffnock, Scotland Scotland (Online Only)
Weight Loss
Rachel Bates
Registered Psychotherapist, M Phil - Counselling & Psychotherapy; M A Psychology
Weight gain through unhealthy eating habits is sometimes caused by depression. A person's mental well being can have a direct impact on their body weight. A person's perceived body image can also affect their mental health. Evidence from research shows that depression is between three and four times more likely to occur in severely obese people. A low level of self worth caused by childhood abuse, for example, could lead to food being used to create a physical barrier. Weight stigma experienced during childhood can increase vulnerability to depression, low self-esteem, poor body image, bad eating habits and decreased physical activity in adulthood. Research studies now demonstrate that weight-loss intervention can help overweight and obese people with serious mental illness.
21 Years Experience
Online in Giffnock, Scotland Scotland
Weight Loss therapists in Giffnock, Scotland, United Kingdom Statistics
Weight Loss therapists in Giffnock, Scotland, United Kingdom average 15 years of experience and charge around ¤98 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (80%), Person-Centered Therapy (Rogerian) (75%), and Cognitive Behavioral Therapy (CBT) (65%).
Average years in practice
15 Years Experience
Average cost per session
¤98
Accept insurance
45%
Offer sliding scale
70%
Gender ID
| 67% |
Female |
|
| 25% |
Male |
|
| 4% |
Non-Binary |
|
| 4% |
Gender Fluid |
|
Session Type
| 60% |
In Person and Online |
|
| 40% |
Online Only |
|
Top Treatment Approaches
| 80% | Integrative Therapy |
| 75% | Person-Centered Therapy (Rogerian) |
| 65% | Cognitive Behavioral Therapy (CBT) |
| 65% | Solution-Focused Brief Therapy (SFBT) |
| 55% | Emotionally Focused Therapy (EFT) |
| 50% | Hypnotherapy |
| 50% | Behavioral Therapy |
Ages Served
| 100% | Adult |
| 80% | Senior |
| 70% | Young Adult |
| 70% | Teen |
| 40% | Children |
Client Focus
| 65% | Women |
| 55% | Men |
| 50% | Christian |
| 45% | Black / African American |
| 45% | LGBTQ+ |