Mindfulness-Based Cognitive Therapy (MBCT) therapists in Glenrothes, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Mindfulness-Based Cognitive Therapy (MBCT) therapists in Glenrothes. We encourage you to review each profile to find your best match.
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MBCT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Glenrothes, Scotland Scotland (Online Only)
MBCT
Jayne LESLEY Allen
Therapist, MIBWRT(AC and Coach, TFT DX, NLP Practioner and Coach, Hypnotherapist
I am an international online therapist and believe that change is always possible, no matter your age or stage in life. Mny people I work with come to me feeling stuck, overwhelmed. or ready for something new. but unsure how to move forward. My role is to walk along side you providing cutting edge therapy, practical tools and comapssinate support allowing you to make sense of what is happening and take clear step forward.
My approach is rooted in neuroscience which means I focus on how the brain shapes thoughts , behaviours and emotionsand ow it can be gently rewired for lasting change. At hte same time I understand that therapy is deeply personal, and I bring warmth, empathy and respect for your unique journey. Together we will uncover unhelpful patterns, restore balance , and help you reconnect with your best self, being the best youcan.
16 Years Experience
In-Person Near Glenrothes, Scotland
Online in Glenrothes, Scotland Scotland
MBCT
Will Salter - Connected Man Counselling
Counsellor/Therapist, ACA member, L2 IFS trained, Diploma of Counselling
My focus is on supporting men as they work through stress, anger, disconnection, and self-doubt. By encouraging honesty, vulnerability, and emotional clarity, I provide a safe and non-judgmental space to explore the challenges that show up in relationships, work, fatherhood, or identity. Counselling here isn’t about “fixing” you—it’s about guiding you back into connection: with yourself, your core values, and the people who matter most, so you can move forward with greater clarity and purpose. I see counselling as a collaborative and creative process, shaped by the needs and direction of each person I work with. My role is to offer steady support while creating room for healing, growth, and meaningful change. Ultimately, my aim is to help you deepen your relationship with yourself, others, and the world around you.
6 Years Experience
Online in Glenrothes, Scotland Scotland (Online Only)
MBCT
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.
14 Years Experience
Online in Glenrothes, Scotland Scotland
MBCT
Dr. Claire Vines, Psy.D., Psychologist / Licensed /Psychotherapy / Psychoanalytic/
Marriage and Family Therapist, Marriage, Couples, LMFT. Psy.D. Trauma-Focused CBT
I assist adults in managing confusing emotions related to challenging life events, and away from negativity, to a more positive improved focus. The path to Emotional healing is Emotional Freedom leading to emotional wisdom. You will find the tools to better cope with symptoms related to anxiety, depression and unresolved conflicts.
21 Years Experience
Online in Glenrothes, Scotland Scotland
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Glenrothes, Scotland, United Kingdom Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Glenrothes, Scotland, United Kingdom average 16 years of experience and charge around ¤164 per session. 100% offer online sessions. The most commonly treated issues are Stress (78%), Anxiety or Fears (78%), and Depression (67%).
Average years in practice
16 Years Experience
Average cost per session
¤164
Accept insurance
28%
Offer sliding scale
72%
Gender ID
| 72% |
Female |
|
| 28% |
Male |
|
Session Type
| 50% |
In Person and Online |
|
| 50% |
Online Only |
|
Top Specialties
| 78% | Stress |
| 78% | Anxiety or Fears |
| 67% | Depression |
| 61% | Codependency |
| 61% | Life Coaching |
| 61% | Self Esteem |
| 56% | Divorce |
Ages Served
| 100% | Adult |
| 78% | Senior |
| 72% | Young Adult |
| 61% | Teen |
| 6% | Children |
Client Focus
| 83% | LGBTQ+ |
| 78% | Men |
| 72% | Women |
| 61% | Persons with Disabilities |
| 61% | Black / African American |