Social Anxiety therapists in High Blantyre, Scotland
Browse Social Anxiety therapists in High Blantyre, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Heather Macfarlane
Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Like any type of anxiety, social anxiety, leaves us living a limited, smaller life than we might do without it. I can offer a supportive, understanding environment to help you tackle the crippling emotions related to this condition to help you move towards a more relaxed, fulfilled life.
17 Years Experience
Online in High Blantyre, Scotland (Online Only)
Dr Jody Eiser
Therapist, Doctorate in Psychology
Social anxiety often reflects a system that has learned to stay alert to potential judgement or rejection. Through a trauma-informed lens and a focus on trauma endurance, I support clients in understanding these adaptive patterns, building a greater sense of internal safety, and developing more confident, authentic ways of relating.
0 Years Experience
Online in High Blantyre, Scotland
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
Social anxiety isn't shyness. It's the terror that people are watching you, judging you, seeing through you. It's scanning every conversation for proof that you said something wrong. It's replaying interactions for days, convinced you embarrassed yourself. It's exhausting.
You might avoid social situations entirely, or you go but spend the whole time performing—saying what you think people want to hear, monitoring every word, never relaxing. Either way, you're not actually present. You're too busy managing the anxiety to connect with anyone.
This usually comes from somewhere. Maybe you were criticized, shamed, or made to feel like who you naturally are wasn't acceptable. Your nervous system learned that being seen is dangerous, so now it tries to protect you by making you hypervigilant in social situations.
We work to understand where that fear got installed and what it's protecting you from. Not by forcing you into social situations before you're ready, but by helping your nervous system learn that being yourself doesn't actually equal danger. Then social situations stop feeling like performance reviews and start feeling like... just talking to people.
27 Years Experience
Online in High Blantyre, Scotland (Online Only)
Nadia Zamzul
Registered Psychotherapist, R.P., LL.M
I help clients who feel anxious, self-conscious, or overwhelmed in social situations understand where those fears come from and how they’ve been reinforced over time. Together, we work on reducing the fear of judgment, quieting the inner critic, and building confidence in your ability to connect with others authentically. My approach helps you feel more grounded, more comfortable being seen, and less controlled by anxiety in your relationships, work, and everyday life.
5 Years Experience
Online in High Blantyre, Scotland (Online Only)
Jason Fletcher Hypnotherapy and Coaching
Hypnotherapist, FNCIP SQHP
Social anxiety work focuses on understanding fear of judgement, exposure, or rejection. I support people in building emotional stability and confidence in social situations. The aim is to reduce how limiting anxiety feels while maintaining a sense of safety and control.
23 Years Experience
Online in High Blantyre, Scotland
Social Anxiety therapists in High Blantyre, Scotland Statistics
Social Anxiety therapists in High Blantyre, Scotland average 13 years of experience and charge around ¤120 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (66%), Person-Centered Therapy (Rogerian) (55%), and Cognitive Behavioral Therapy (CBT) (51%).
Average years in practice
13 Years Experience
Average cost per session
¤120
Accept insurance
30%
Offer sliding scale
46%
Gender ID
| 66% |
Female |
|
| 32% |
Male |
|
| 1% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 62% |
In Person and Online |
|
| 38% |
Online Only |
|
Top Treatment Approaches
| 66% | Integrative Therapy |
| 55% | Person-Centered Therapy (Rogerian) |
| 51% | Cognitive Behavioral Therapy (CBT) |
| 37% | Psychodynamic Therapy |
| 36% | Solution-Focused Brief Therapy (SFBT) |
| 30% | Somatic Therapy |
| 29% | Internal Family Systems (IFS) |
Ages Served
| 99% | Adult |
| 62% | Young Adult |
| 59% | Senior |
| 53% | Teen |
| 21% | Children |
Client Focus
| 67% | Women |
| 54% | Men |
| 50% | LGBTQ+ |
| 38% | Persons with Disabilities |
| 36% | Christian |