Depression therapists in Inverurie, Scotland Scotland, United Kingdom GB
Depression
Jimi Katsis
Counsellor/Therapist, MA psych, Dip SW
Depression can be a debilitating and overwhelming experience, but it is treatable. As a therapist, I specialize in cognitive behavioral therapy (CBT) and interpersonal therapy (IPT) which have been proven to be effective in treating depression.
CBT is a form of therapy that helps individuals identify and change negative thought patterns and behaviors that contribute to their depression. IPT, on the other hand, focuses on addressing and resolving interpersonal relationship problems that may be contributing to the depression.
In therapy sessions, we will work together to understand the underlying causes of your depression and develop strategies to manage your symptoms. I will provide a safe and supportive environment for you to share your thoughts and feelings, and help you gain a better understanding of yourself.
If you or someone you know is struggling with depression, I encourage you to reach out for help. Together, we can work towards improving your mental health and overall well-being.
25 Years Experience
Depression
Angela Sterling-Noel
Counsellor/Therapist, PG Cert. Systemic Practice, Dip HE Counselling, PG Cert., Supervision, NLP Practitioner Cert, PG Cert. Teaching in Higher Ed.
Since the pandemic (COVID-19) depression and mental illness have been on the rise and are now being described as the next pandemic. Depression can often be described as ‘being in a dark pit’. It affects every area of your life; work, family, and your future. Getting help is the key to change. So, if you are not sleeping or eating, feeling suicidal, or experiencing low energy, these are some of the signs that you may be depressed. Get in touch if you would like to climb out of that pit, I am here to help you find your way out. You will learn about the origins of your depression and develop new behaviours to effect change and enjoy a new life.
21 Years Experience
Depression
James Hitchen - I Am James Therapy & Coaching
Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
I am an integrative counsellor drawing on a number of methods to help them overcome or manage issues such as depression . I have a holistic view of mental health and wellbeing helping clients to look after their mental, physical, spiritual and emotional health to work through their depression and thrive in life. Depression does not need to be a life sentence and recovery is possible! I work collaboratively with my clients using both counselling and coaching skills to help promote positive, lasting change.
7 Years Experience
Depression
Birgit Schreiber
Psychologist, PhD and MA in Psychology
A degression is more than sadness - it's when we struggle to help ourselves shift ourselves. Here it is helpful to begin with behavior and cognitive examinations to help us mobilize the kind of engergy we need.
24 Years Experience
Depression
Aleksei Panov
Registered Psychotherapist, MA Psy, MS Psy, RP
In dealing with depression, first of all, I help my clients to manage their physical symptoms of depression. When you are depressed, you have no energy to do anything, but the only way to deal with depression is to try to stay active. Not just active, but also relaxed. We will start slowly, step by step increasing your activity, improving your motivation and identifying automatic negative thoughts.
15 Years Experience