Solution-Focused Brief Therapy (SFBT) therapists in Kirkcaldy, Scotland Scotland, United Kingdom UK
We are proud to feature top rated Solution-Focused Brief Therapy (SFBT) therapists in Kirkcaldy. We encourage you to review each profile to find your best match.
SFBT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Kirkcaldy, Scotland Scotland (Online Only)
SFBT
Claire de la Varre
Therapist, PhD, HGDipP
If you are feeling overwhelmed because of illness, relationships, or other challenges in your life, therapy can help break things down into manageable pieces. When you work with me we will not only talk things through, but I will help you listen to the messages that your body is sending, and we can tackle your issues in an intentional and appropriate way. If you want to change harmful behaviours like smoking, drinking, or binge eating, I have well-tested programs that help with those issues. If you are prone to anxiety or depression, I can help you tap into your own inbuilt resources to get your emotional needs met and things will look very different. If you have unwanted habits like nail biting or doom scrolling, or just want to develop new healthy behaviours like exercising and eating right, I can help!
I treat you as the individual that you are, with your own thoughts, feelings, emotions, physical symptoms, hopes and dreams. I also look at the relationships, families and communities you belong to, and how these contribute to your daily wellbeing or affect your struggles.
I offer the Human Givens approach (the nine emotional needs), hypnotherapy (I have 18 years' experience), and Advanced Integrative Therapy (AIT) which is an energy psychology. My goal is to help you build emotional resilience, self-confidence, and encourage clear thinking. I provide materials, like mp3 recordings and handouts, to support you and reinforce the therapeutic work between sessions.
18 Years Experience
In-Person Near Kirkcaldy, Scotland
Online in Kirkcaldy, Scotland Scotland
SFBT
Anjali P.
Registered Psychotherapist, MA in Person-Centred Experiential Counselling, Registered Member MBACP- 408062
People are often more complex than the diagnoses, labels, or presenting problems that bring them to therapy. While words like anxiety, depression, trauma, grief, or low self-esteem may describe part of your experience, they rarely tell the whole story of who you are, what you have been through, or what your struggles mean to you.
People come to therapy for many different reasons. Some arrive with a clear understanding of what they're struggling with, while others find it harder to put their experience into words. You may be navigating relationship difficulties, a major life transition, questions around identity, overwhelming emotions, or simply a sense that something doesn't feel quite right.
My approach focuses on understanding you as a person rather than as a problem to be solved. Together, we can explore your experiences, emotions, relationships, and patterns with curiosity and compassion, developing a deeper understanding of what may be contributing to your difficulties.
Alongside this exploration, I also believe that insight alone is often not enough. While understanding ourselves can be a powerful starting point, meaningful and lasting change often involves finding new ways of relating to ourselves, navigating emotions, communicating our needs, setting boundaries, and responding differently to the challenges we face. My aim is to support both understanding and change, helping you build a more compassionate relationship with yourself and move towards a life that feels more authentic, connected, and fulfilling.
4 Years Experience
Online in Kirkcaldy, Scotland Scotland (Online Only)
SFBT
Jimi Katsis
Registered Psychotherapist, MA psych, Dip SW
I've spent 30 years doing this work because I understand what it's like when the outside doesn't match the inside. I know what it means to carry things nobody sees. I've lived it, not just studied it.
I'm an integrative therapist, which means I adapt to what you actually need rather than fitting you into my preferred method. I'm trained in Psychodynamic & Schema Therapy, IFS, Somatic Experiencing, DBT-PTSD—but I don't force you into one box. We find what works for you, not what's convenient for me.
I'm not interested in teaching you more coping skills or managing symptoms. I want to help you understand why you're wired the way you are, then help you change it. That takes honesty, patience, and someone who won't look away when things get uncomfortable.
I've built businesses, raised a family, navigated my own dark corners. I get the weight of responsibility and what it costs to keep everything running while barely keeping yourself together.
If you need someone direct, grounded, human, and who won't waste your time—let's talk.
27 Years Experience
Online in Kirkcaldy, Scotland Scotland (Online Only)
SFBT
Beth Jackson Counselling and Coaching
Counsellor/Therapist, BA (hons), Diploma in Therapeutic Counselling
I could tell you that I am warm and personable and could list all the variety of clients that I have worked with as well as my wide experience in schools, education and with families (my own as well as other people’s). More important than that though is for me to understand your story, your situation, your plans and vision for the week, month and year. You are an individual and your situation is also totally unique. For you, choosing and working with the right counsellor is vitally important so please contact me to find out more.
A good and open relationship between a client and counsellor is essential and I tailor my sessions to work to your needs. We can discuss and choose strategies to improve your situation quickly as we work together in a clear and step by step way.
7 Years Experience
Online in Kirkcaldy, Scotland Scotland
Solution-Focused Brief Therapy (SFBT) therapists in Kirkcaldy, Scotland, United Kingdom Statistics
Solution-Focused Brief Therapy (SFBT) therapists in Kirkcaldy, Scotland, United Kingdom average 16 years of experience and charge around ¤129 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (94%), Depression (86%), and Self Esteem (77%).
Average years in practice
16 Years Experience
Average cost per session
¤129
Accept insurance
37%
Offer sliding scale
49%
Gender ID
| 67% |
Female |
|
| 33% |
Male |
|
Session Type
| 57% |
In Person and Online |
|
| 43% |
Online Only |
|
Top Specialties
| 94% | Anxiety or Fears |
| 86% | Depression |
| 77% | Self Esteem |
| 71% | Trauma and PTSD |
| 71% | Stress |
| 71% | Social Anxiety |
| 66% | Loss or Grief |
Ages Served
| 100% | Adult |
| 74% | Senior |
| 66% | Young Adult |
| 66% | Teen |
| 34% | Children |
Client Focus
| 66% | Women |
| 57% | Men |
| 51% | LGBTQ+ |
| 49% | Persons with Disabilities |
| 46% | Christian |