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Anxiety therapists in Largs, Scotland, UK

We are proud to feature top rated Anxiety therapists in Largs. We encourage you to review each profile to find your best match.
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Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Anxiety or Fears

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Facing your fears and anxiety is a scary thing to do. That's why I will be alongside you each step of the way, showing you ways to understand and calm your anxiety and step out of your comfort zone at a pace that suits you. I work with general anxiety and lots of different phobias and I have a particular specialism in tokophobia, which is a fear of pregnancy and childbirth  
17 Years Experience
Online in Largs, Scotland (Online Only)
Sydney, New South Wales therapist: Irene Valis, registered psychotherapist
Anxiety or Fears

Irene Valis

Registered Psychotherapist, PACFA certified Gestalt therapist, Counsellor, Life Coach
I know first hand how anxiety or unprocessed fears can show up in our body and our mind - overthinking, imaging worst-case scenarios, heart racing. It can feel like sensations in our body are turned up full volume and as if everything else feels very far away and out of reach; it can be quite a destabilising and isolating experience. But it doesn´t have to be. Through support and training, I have learned to regulate and resource myself in times of worry and panic, to the point that I am hardly ever activated, and when I am, I know how to ride the wave with confidence and ease. I now pass on these practices with my clients who experience great relief from being able to brave the elements when their anxiety storm arises, empowering them to the point that the frequency, duration and intensity significantly reduces and they finally feel a sense of peace and calm within themselves again.  
5 Years Experience
Online in Largs, Scotland
Totnes, England therapist: Adima Hawkes, counselor/therapist
Anxiety or Fears

Adima Hawkes

Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
After several decades of working on myself and experimenting with methods, I find that it is true that Fear is safe! It may sound strange but you can let fear be your guidance. This implies meeting the inner shadows in openness. I've experienced that it works and it works for many of my clients. Analysis and other methods can support with softening overwhelm at the beginning, yet the real teacher is in opening to the experience of fear in the moment. It is safe! To experience this, I hold space for you, and your hand when possible.  
30 Years Experience
Online in Largs, Scotland
London, England therapist: Jill Deacon, counselor/therapist
Anxiety or Fears

Jill Deacon

Counsellor/Therapist, BSc and FdSc Person Centred Counselling. MBACP
Anxiety is a feeling of worry or fear that is a normal response to a range of different situations. However, when we begin to feel overwhelmed or triggered from our past or current life experiences it engages our ‘flight or fight’ response. This happens when our body feels as if it’s in danger, This can be real or interpreted. When you feel anxious or fearful every day your mental and physical health can be affected: You can feel varying levels of fear and anxiety which can cause sleepless nights, worry, sweating, nausia, hightened emotions and thoughts, feelings of wanting to stay under the duvet or sometimes thoughts of self harming and suicide. Counselling can help you explore the cause of these feelings, understand them and work though them helping you manage day to day stresses in a healthier way and help you free yourself of possible responses to historic experiences.  
8 Years Experience
Online in Largs, Scotland (Online Only)
Toronto, Ontario therapist: Nadia Zamzul, registered psychotherapist
Anxiety or Fears

Nadia Zamzul

Registered Psychotherapist, R.P., LL.M
I work with clients to understand the root of their anxiety—not just manage symptoms. Using a relational and somatic approach, I help you calm your nervous system, challenge fear patterns, and feel more grounded and in control in your day-to-day life.  
5 Years Experience
Online in Largs, Scotland (Online Only)

Anxiety therapists in Largs, Scotland, United Kingdom Statistics

Anxiety therapists in Largs, Scotland, United Kingdom average 15 years of experience and charge around ¤118 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (55%), Cognitive Behavioral Therapy (CBT) (50%), and Person-Centered Therapy (Rogerian) (48%).

Average years in practice

15 Years Experience

Average cost per session

¤118

Accept insurance

35%

Offer sliding scale

51%

Gender ID

68% Female
28% Male
2% Non-Binary
2% Gender Fluid

Session Type

60% In Person and Online
40% Online Only

Top Treatment Approaches

55% Integrative Therapy
50% Cognitive Behavioral Therapy (CBT)
48% Person-Centered Therapy (Rogerian)
33% Solution-Focused Brief Therapy (SFBT)
31% Behavioral Therapy
31% Existential / Humanistic Therapy
30% Somatic Therapy

Ages Served

98% Adult
59% Senior
51% Young Adult
41% Teen
20% Children

Client Focus

65% Women
54% Men
41% LGBTQ+
37% Christian
34% Persons with Disabilities