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Self Esteem therapists in Livingston, Scotland

Browse Self Esteem therapists in Livingston, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Edinburgh, Scotland therapist: Claire de la Varre, therapist
Self Esteem

Claire de la Varre

Therapist, PhD, HGDipP
Self-esteem is a complex concept that includes how you feel about yourself, your self-worth, how capable you are (self-efficacy) and self-confidence. If you have low self-esteem, chances are you have struggled in relationships, have experienced domestic abuse, or have internalised hurtful comments from other people. Perhaps you are judgmental and critical of yourself. Therapy can help work through your difficult feelings, reconnect to yourself, regain your confidence and learn relationship and other skills to help in the future.  
18 Years Experience
In-Person Near Livingston, Scotland
Online in Livingston, Scotland
Glasgow, Scotland therapist: Heather Macfarlane, registered psychotherapist
Self Esteem

Heather Macfarlane

Registered Psychotherapist, Cognitive Behavioural Psychotherapist
Our sense of self-worth underpins everything we do and all decisions we make. I love the description of self-esteem as "the ability to like yourself when you lose, just as much as when you win". Few of us have ever done anything so truly awful to merit the level of self-loathing that some people place on themselves. Why limit yourself, your opportunities and your time in this world because of low self-esteem when we are all equally worthy of love and respect simply for being, regardless of achievements, success, looks, weight or whatever else you base your self-esteem on.  
17 Years Experience
Online in Livingston, Scotland (Online Only)
London, England therapist: Birgit Schreiber Dr, psychologist
Self Esteem

Birgit Schreiber Dr

Psychologist, PhD and MA in Psychology
Self-esteem is at the core of what we do in life: in our relationships, at work, in our families, and so on. Building self-esteem is a personal path that is essential for all of us.  
26 Years Experience
Online in Livingston, Scotland (Online Only)
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London, England therapist: James Hitchen - I Am James Therapy & Coaching, therapist
Self Esteem

James Hitchen - I Am James Therapy & Coaching

Therapist, Psychotherapeutic counselling (level 5), MBACP, AdV member Addiction Professionals, MNCPS accred. National Centre For Eating Disorders
Low self esteem can be paralysing and can lead to other issues. however it does not need to be this way. I use both my personal and professional experience to help clients find rediscover themselves and thrive in life. I use both counselling and coaching skills to support clients on their journey.  
9 Years Experience
Online in Livingston, Scotland
Christchurch, England therapist: Saffron Marriner, counselor/therapist
Self Esteem

Saffron Marriner

Counsellor/Therapist, MBACP (Accred)
I work with clients regarding building self esteem both in a person centred way, feeling heard and validated, as well as at times using CBT in order to reframe thoughts in order to change feelings and work towards more empowering behaviours. These behaviours in turn encourage more supportive and compassionate self talk which enables the client to feel better about themselves.  
22 Years Experience
Online in Livingston, Scotland

Self Esteem therapists in Livingston, Scotland Statistics

Self Esteem therapists in Livingston, Scotland average 14 years of experience and charge around ¤126 per session. 100% offer online sessions. The top treatment approaches are Integrative Therapy (58%), Cognitive Behavioral Therapy (CBT) (52%), and Person-Centered Therapy (Rogerian) (45%).

Average years in practice

14 Years Experience

Average cost per session

¤126

Accept insurance

35%

Offer sliding scale

47%

Gender ID

66% Female
32% Male
1% Gender Fluid
1% Non-Binary

Session Type

61% In Person and Online
39% Online Only

Top Treatment Approaches

58% Integrative Therapy
52% Cognitive Behavioral Therapy (CBT)
45% Person-Centered Therapy (Rogerian)
31% Psychodynamic Therapy
29% Solution-Focused Brief Therapy (SFBT)
27% Existential / Humanistic Therapy
27% Somatic Therapy

Ages Served

100% Adult
61% Young Adult
51% Senior
47% Teen
20% Children

Client Focus

61% Women
45% Men
42% LGBTQ+
32% Christian
30% Persons with Disabilities

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