Mindfulness-Based Cognitive Therapy (MBCT) therapists in Methil, Scotland
Browse Mindfulness-Based Cognitive Therapy (MBCT) therapists in Methil, Scotland, United Kingdom. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
MBCT
Birgit Schreiber Dr
Psychologist, PhD and MA in Psychology
I am an optimistic and accepting therapist, enthusiastic about working with clients in collaborative ways, seeking to uncover and understand, and finding new ways of changing your life and living with fulfilling and rewarding relationships, families and friends. Over the years I have come to appreciate the therapeutic relationship as deeply healing, a safe space for clients to reflect and explore.
26 Years Experience
Online in Methil, Scotland (Online Only)
MBCT
The Art of Rest
Life Coach, M.S. Psychology
We Are Drawn To Our Natural Rhythms
As someone who has had their own continuous journey with sleep, restfulness and dreams—I’m not leading you anywhere into the depths of the night that I haven’t been.
I come with a satchel full of useful tools and a humble curiosity about what it means to rest well, and try again.
I work best with clients who are looking to cultivate a better understanding with themselves with curiosity, compassion, and creativity. In our work together my biggest intention to assist you in building your own, personalized roadmap to rest.
Through my scientific, theraputic, and land-based training, I also know that sleep, stress, rest, and dreams change seasonally. I do my best to tailor our work together to fit the changing seasons in our lives—both internal and external.
6 Years Experience
Online in Methil, Scotland
MBCT
Mandy Randall-Gavin MBACP, UKATA
Counsellor/Therapist, BA Hons, Dip TA Prac: UKATA
Life can feel hard. I’m dedicated to providing a safe, non-judgmental space for my clients to explore their thoughts, feelings, and behaviours. I often incorporate mindfulness techniques to support clients through challenging situations including grief, loss, abandonment, relationship issues, as well as anxiety and depression. If you're feeling stuck for any reason, I can offer a safe, holding space to listen to you and work with you to gently challenge how you think, feel and behave. I'll work at your pace and may use mindfulness or creative interventions to aid our work together, as well as grounding techniques to turn down any overwhelm or white noise. I also do 2-chair work to help with ways of communicating, as well as processing loss and bereavement.
14 Years Experience
Online in Methil, Scotland
MBCT
Alison Edwards FMBPsS Psychologist, Supervisor & ADHD Specialist
Psychologist, FMBPsS, MA (Hons), MSc, CertCouns, MSc, CBT/ ACT/ CFT/ SFBT Therapist
I provide CBT, ACT, mindfulness, Compassion-Focused Therapy and counselling for various mental health difficulties, tailored according to your needs. This may include therapy for depression, anxiety, panic attacks, low self-esteem, OCD, trauma, PTSD, work-place conflict, stress/ burnout, anger problems, chronic pain, chronic fatigue, Post-Covid Syndrome (Long Covid) and Functional Neurological Disorders. I provide coaching for ADHD and addictions, and I'm trained in tailoring therapy sessions for autistic clients. I'm also trained in Gottman Method Couples Therapy for relationship problems.
18 Years Experience
Online in Methil, Scotland (Online Only)
MBCT
Leonie M Dippenaar
Life Coach, BWRT® Master Coach | Certified Hypnotherapist (CHT) | Ethno Psychology Practitioner (EPP)
You know you’re capable of more but something keeps holding you back. I help women 35–55 break subconscious patterns, limiting beliefs, anxiety and habits that keep them stuck, so they can reconnect, regain confidence and create lasting change. Ready to discover what’s really keeping you stuck?
18 Years Experience
Online in Methil, Scotland (Online Only)
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Methil, Scotland Statistics
Mindfulness-Based Cognitive Therapy (MBCT) therapists in Methil, Scotland average 15 years of experience and charge around ¤154 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (87%), Stress (87%), and Depression (80%).
Average years in practice
15 Years Experience
Average cost per session
¤154
Accept insurance
20%
Offer sliding scale
67%
Gender ID
| 64% |
Female |
|
| 24% |
Male |
|
| 6% |
Gender Fluid |
|
| 6% |
Non-Binary |
|
Session Type
| 60% |
Online Only |
|
| 40% |
In Person and Online |
|
Top Specialties
| 87% | Anxiety or Fears |
| 87% | Stress |
| 80% | Depression |
| 73% | Life Coaching |
| 73% | Loss or Grief |
| 73% | Social Anxiety |
| 67% | Self Esteem |
Ages Served
| 100% | Adult |
| 73% | Senior |
| 73% | Young Adult |
| 67% | Teen |
| 7% | Children |
Client Focus
| 87% | LGBTQ+ |
| 87% | Men |
| 80% | Women |
| 67% | Persons with Disabilities |
| 60% | Black / African American |