Anxiety therapists in Adelaide city centre, SA
Browse Anxiety therapists in Adelaide city centre, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Anxiety
James Skinner - YouBeYou Therapy
Counsellor/Therapist, Psychotherapist, PACFA, NLP Practitioner
Anxiety can feel like it’s running the show, and it doesn’t have to. I help you tune into the unconscious patterns behind your fears, so you can stop feeling controlled by them and start feeling in charge of your life. With the right tools and understanding, you can break free. If you're ready to move past anxiety, reach out now.
6 Years Experience
Online in Adelaide city centre, SA (Online Only)
Anxiety
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
There are genuine reasons why we often feel uncontrollably anxious or taken over by fear. Some of those could be from how we were shaped by our environment in early childhood, some of them could be factors at play today.
As an integrative psychotherapist, I work with you to understand what those reasons are, and how we can transform them into new ways of being. This means collaborating with you in creating a unique treatment approach that fits your exact needs.
This might involving practical skills to stabilise your emotions. It might involve deep visualisation work to create an internal sense of security in relationships (Integrative Attachment Therapy). It might involve tracking beliefs and experiences that have led you to mistrust social life or particular people or places and protect yourself through a hyper-aroused 'anxious' survival response.
1 Years Experience
Online in Adelaide city centre, SA
Anxiety
Amna Pervaiz
Registered Psychotherapist, Bachelors in Applied Psychology, Advanced Clinical Training in Contemporary Gestalt therapy.
My experience includes working with people with anxieties and I can help you feel better.
12 Years Experience
Online in Adelaide city centre, SA
Anxiety
Mindnest Counselling
Counsellor/Therapist, B.Couns
Anxiety can show up as worry, physical tension, avoidance, or a constant sense of dread. Using CBT and ACT, we work together to interrupt unhelpful patterns and build calm, confidence, and practical coping skills that fit your everyday life. Call for a free 15-minute consultation.
5 Years Experience
Online in Adelaide city centre, SA
Anxiety
Brett Hall - Therapy for Deep Change
Registered Psychotherapist, Bsc - PSYCH/Neuro, Grad. Dip Gestalt Therapy
Anxiety can feel like your mind and body are working against you — racing thoughts, a tight chest, a sense that something's always about to go wrong. If you're tired of feeling on edge, overwhelmed, or stuck in cycles of worry, let's work together to help you find steadier ground.
The first step in working with anxiety is understanding that your nervous system isn't broken — it's doing its best to protect you, even when that protection no longer serves you. In a supportive, non-judgmental space, we'll explore where your anxiety comes from, both in your thoughts and in your body, and build tools that actually fit your life. My approach combines somatic awareness, self-compassion, and practical strategies, helping you feel more grounded, present, and in control.
You don't have to white-knuckle your way through this. Let's take the first step toward calm and a more spacious way of living.
8 Years Experience
Online in Adelaide city centre, SA (Online Only)
Anxiety therapists in Adelaide city centre, SA Statistics
Anxiety therapists in Adelaide city centre, SA average 14 years of experience and charge around $178 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (49%), and Somatic Therapy (44%).
Average years in practice
14 Years Experience
Average cost per session
$178
Accept insurance
46%
Offer sliding scale
54%
Gender ID
| 59% |
Female |
|
| 38% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 49% | Person-Centered Therapy (Rogerian) |
| 44% | Somatic Therapy |
| 39% | Emotionally Focused Therapy (EFT) |
| 39% | Interpersonal Therapy (IPT) |
| 34% | Psychoeducational Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 96% | Adult |
| 66% | Young Adult |
| 58% | Senior |
| 42% | Teen |
| 29% | Children |
Client Focus
| 65% | Women |
| 56% | Men |
| 51% | Persons with Disabilities |
| 47% | LGBTQ+ |
| 31% | Asian |