Forgiveness therapists in Adelaide, South Australia SA, Australia AU
We are proud to feature top rated Forgiveness therapists in Adelaide. We encourage you to review each profile to find your best match.
Clarity Health Care
Psychologist
At Clarity Health Care, we recognise that forgiveness — whether of others or oneself — can be an important and deeply personal part of healing and growth. Our experienced Malvern Psychologists and Fitzroy Psychologists support individuals who are navigating the complex emotions surrounding forgiveness, including anger, grief, resentment, guilt, and hurt.
Using evidence-based approaches such as Acceptance and Commitment Therapy (ACT), compassion-focused therapy, and mindfulness practices, we help you explore forgiveness in a way that aligns with your values, without pressure or judgement. Our focus is not about forgetting or excusing harm, but about helping you find emotional freedom, rebuild trust in yourself, and move forward with greater peace and strength.
Whether you're working through past trauma, difficult relationships, or inner struggles, we provide a compassionate space to guide your journey toward healing — at your own pace.
Appointments are available in-person or via telehealth to suit your needs.
13 Years Experience
Online in Adelaide, SA South Australia
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Forgiveness is a deeply personal and complex process that involves letting go of resentment, anger, and the desire for revenge toward someone who has wronged us. It doesn't mean condoning or excusing the behaviour, nor does it necessarily require reconciliation. Instead, forgiveness is a gift we give ourselves, freeing us from the burden of carrying heavy emotions and allowing us to heal and move forward. It can be a gradual journey, often involving acceptance, empathy, and understanding. Forgiveness doesn't erase the past, but it can transform our relationship to it, offering closure and peace. Ultimately, forgiveness is a powerful act of self-compassion that supports emotional well-being and growth. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Adelaide, SA South Australia
Parents & Beyond / Vered Shomer-Harel
Registered Psychotherapist, Psychotherapist |Counsellor| Parenting Coach M.S.P.C | M.A. Counselling | DIP. Parent Coaching
I support individuals who are navigating hurt, resentment, guilt, or self-blame. Through trauma-informed therapy, we explore barriers to forgiveness and develop tools to move toward emotional release, healing, and self-compassion.
8 Years Experience
Online in Adelaide, SA South Australia (Online Only)
Alicia Adam
Registered Psychotherapist, Masters of Psychotherapy and Counselling, Bachelors of Psychology
Forgiveness of both self and others is hard. First lets create understanding of what you are holding on to & validate your experience. When you're ready we can connect to you values to truly understand why you want to forgive. Forgiveness is a slow process of letting go. So with care, patience and compassion we will release tension and move towards release and forgiveness.
6 Years Experience
Online in Adelaide, SA South Australia
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Do we have the capability to let go and why is letting go so difficult?. But also I ask you do you need to forgive people? or can we focus on the feelings and emotions you feel and not associate yourself with them. What would forgiveness look like for you?
5 Years Experience
Online in Adelaide, SA South Australia (Online Only)
Adelaide is South Australia's capital and one of Australia's most liveable cities, with a strong arts, food, and festival culture that coexists with the mental health challenges common to all major Australian cities. The Royal Adelaide Hospital and Flinders Medical Centre provide substantial institutional mental health resources, while the University of Adelaide and Flinders University maintain active clinical psychology training programs feeding into the private practice community. Adelaide's lower housing costs relative to Sydney and Melbourne make private therapy more financially accessible for a broader segment of the population, and the city's compact geography means practices are relatively easy to reach. Growing migrant communities from India, China, and Southeast Asia are increasing demand for culturally competent and multilingual therapists.
Forgiveness therapists in Adelaide, South Australia, Australia Statistics
Forgiveness therapists in Adelaide, South Australia, Australia average 14 years of experience and charge around $167 per session. 100% offer online sessions. The top treatment approaches are Emotionally Focused Therapy (EFT) (74%), Person-Centered Therapy (Rogerian) (74%), and Cognitive Behavioral Therapy (CBT) (59%).
Average years in practice
14 Years Experience
Average cost per session
$167
Accept insurance
48%
Offer sliding scale
56%
Gender ID
| 55% |
Female |
|
| 36% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 63% |
In Person and Online |
|
| 37% |
Online Only |
|
Top Treatment Approaches
| 74% | Emotionally Focused Therapy (EFT) |
| 74% | Person-Centered Therapy (Rogerian) |
| 59% | Cognitive Behavioral Therapy (CBT) |
| 56% | Interpersonal Therapy (IPT) |
| 52% | Internal Family Systems (IFS) |
| 48% | Compassion-Focused Therapy (CFT) |
| 44% | Existential / Humanistic Therapy |
Ages Served
| 96% | Adult |
| 81% | Young Adult |
| 78% | Senior |
| 56% | Teen |
| 26% | Children |
Client Focus
| 70% | Women |
| 70% | Men |
| 67% | Persons with Disabilities |
| 59% | LGBTQ+ |
| 56% | Asian |