Codependency therapists in Aldinga Beach, SA
Browse Codependency therapists in Aldinga Beach, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Codependency
Grounded Space Counselling
Licensed Professional Counsellor, Graduate Diploma Trauma Informed Processwork Psychotherapy (Process Oriented Psychology), Diploma Counselling, Somatic Experiencing Cert II/III
Do you need to break free of codependency and people pleasing patterns and the associated anxiety and guilt around being authentic to your needs? Do you struggle with the courage to express your needs? Do you find it hard even identifying what your needs are because you’ve lived your life making sure everyone else is ok, resulting in a loss of connection to yourself?
I work with you to identify challenges and patterns that no longer serve you and support you with tools to build the skills needed to recognise feelings and state boundaries authentically and firmly, whilst maintaining compassion, even in the face of complex situations where you may face resistance. Please see the type of therapy I provide to see how I can help you.
6 Years Experience
Online in Aldinga Beach, SA
Codependency
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women who struggle with codependent patterns are not weak or “too needy”. Often, they became highly skilled at adapting to others very early in life.
Learning to monitor moods.
Anticipate needs.
Avoid conflict.
Keep relationships emotionally stable.
For many Italian women living abroad, these patterns can become even more complex.
Living between cultures, languages and expectations often requires continuous adaptation. Over time, some women become so focused on reading others and maintaining belonging that they slowly lose connection with their own rhythm, needs and emotional boundaries.
Many women I work with appear highly capable and caring on the outside, while internally feeling emotionally exhausted, over-responsible or unable to fully relax in relationships.
My work explores the deeper nervous system patterns underneath people pleasing, emotional over-functioning and chronic self-abandonment.
I offer a warm, reflective and holistic space where women can begin reconnecting with their own voice, emotional safety and sense of self without constantly needing to adapt in order to feel loved, accepted or enough.
My approach integrates psychotherapy, hypnotherapy, embodiment, nervous-system-informed approaches, nature-based practices and reflective dialogue.
23 Years Experience
Online in Aldinga Beach, SA
Codependency
The Becoming Practice
Counsellor/Therapist, M Couns; BSocSc (Psychology)
I work with clients to understand patterns of codependency and how they impact relationships and self-worth. Together, we explore boundaries, self-awareness, and healthy ways of connecting, helping you build more balanced, fulfilling, and authentic relationships.
0 Years Experience
Online in Aldinga Beach, SA (Online Only)
Codependency
Sebastian Kitchen
Registered Psychotherapist, PACFA Reg. Certified Practising 32932
Integrative Attachment Therapy (IATI helps you understand how and why codependency arises in your relationships. It then helps you develop a deep internal sense of security and safety in relationship so you can relate from an entirely new place of grounded autonomy.
Our earliest years are fundamental in shaping how we experience relationships, perceive the world, and organise our mind. If you feel like repeating patterns play out in your relationships - perhaps anxiety, avoidance, feeling overly responsible or withdrawal - then Integrative Attachment Therapy can help.
IAT is a state-of-the-art-and-science approach that uses a guided visualisation to create a new internal working model for attachment and relationships. It was initially developed by psychologists at Harvard Medical School. Find out more here at www.iat-institute.com/
1 Years Experience
Online in Aldinga Beach, SA
Codependency
Jessica Ryan-Zeman
Registered Psychotherapist, MCAP, BA (Psych)
Codependency is often at the core of most. of issues so learning. to identity and express your own needs and feelings and set healthy bolundaies in relationships is vital within any recovery process and within couples therapy.
16 Years Experience
Online in Aldinga Beach, SA
Codependency therapists in Aldinga Beach, SA Statistics
Codependency therapists in Aldinga Beach, SA average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (53%), and Somatic Therapy (50%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
44%
Offer sliding scale
47%
Gender ID
| 54% |
Female |
|
| 37% |
Male |
|
| 6% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 72% |
In Person and Online |
|
| 28% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 53% | Person-Centered Therapy (Rogerian) |
| 50% | Somatic Therapy |
| 47% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 41% | Existential / Humanistic Therapy |
| 41% | Integrative Therapy |
Ages Served
| 100% | Adult |
| 78% | Young Adult |
| 59% | Senior |
| 34% | Teen |
| 25% | Children |
Client Focus
| 72% | Men |
| 72% | Women |
| 63% | LGBTQ+ |
| 53% | Persons with Disabilities |
| 47% | Asian |