Self Esteem therapists in Brighton, SA
Browse Self Esteem therapists in Brighton, South Australia, Australia. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
Self Esteem
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
If you’re constantly doubting yourself, second-guessing your worth, or feeling like you’re never quite “enough,” you’re not alone—and it doesn’t have to stay that way. At The Inner Collective, we help you understand where those critical inner voices come from and how to quiet them. Through therapies like CBT, Compassion-Focused Therapy, and Schema Therapy, we work with you to rebuild a kinder relationship with yourself and develop confidence that feels real and lasting.
10 Years Experience
Online in Brighton, SA
Self Esteem
Adima Hawkes
Counsellor/Therapist, Psychotherapist, Spiritual Teacher, Gene Keys Guide, Trainer Tibetan Acupressure & Iridology
Self-Esteem or self worth is one of the most targeted issues for humans beings, unless they live in truly natural communities. We are all growing up in neurotic and untrue conditioning on how we should be, rather than supporting each other in how we are. The uniqueness of each person get sacrificed for silly idealism and children are being hindered to develop naturally. So far so bad. The good news is: your true worthiness, your self-esteem was never really destroyed. IT IS INSIDE. It simply takes taking away the lies and illusions on 'how I should be' and become how you are. I can help with that! it is much simpler than it sounds but it may not be always easy.
30 Years Experience
Online in Brighton, SA
Self Esteem
Mindnest Counselling
Counsellor/Therapist, B.Couns
Low self-esteem often sits beneath anxiety, people-pleasing, difficulty setting boundaries, and relationship difficulties. Together, we explore where those beliefs came from and build a more grounded, compassionate relationship with yourself — one that supports better choices, stronger relationships, and a quieter inner critic.
5 Years Experience
Online in Brighton, SA
Self Esteem
INSIDE OUT COUNSELLING
Counsellor/Therapist, Trauma and Anxiety Counselling, Christian Counselling, TRTP Practitioner, Couples Counselling
Are you feeling that you are not worthy and never good enough? Maybe you have learnt this belief as a young child or as a young adult and it still sits deep in your subconscious mind and holds you back from living life to the fullest. Maybe you struggle to open fully up to your partner or friends as you see yourself as lesser than them... I offer a safe, non-judgmental space for you to find the true beauty and worth from within. No one will ever make you feel lesser than them. Using the TRTP therapy, these limiting beliefs will then safely be resolved in the subconscious mind.
8 Years Experience
Online in Brighton, SA
Self Esteem
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
When our self-esteem is low it can feel like everyone else in the world is 'getting it' but us. To my mind, low self-esteem, self-judgement, shame and isolation all co-exist cosily together and create fertile ground for each other. Because self-judgement will undermine our self-esteem, and lead to us feeling ashamed of ourselves. This happy combination then naturally leads us to draw inwards, away from the gaze of the world around us, and into isolation where nobody can see how 'worthless' we are (or believe ourselves to be).
Addressing this inner critic or inner judge is one of the keys to reclaiming our self-esteem.
8 Years Experience
Online in Brighton, SA (Online Only)
Self Esteem therapists in Brighton, SA Statistics
Self Esteem therapists in Brighton, SA average 13 years of experience and charge around $180 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (55%), and Interpersonal Therapy (IPT) (46%).
Average years in practice
13 Years Experience
Average cost per session
$180
Accept insurance
41%
Offer sliding scale
54%
Gender ID
| 61% |
Female |
|
| 34% |
Male |
|
| 4% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 66% |
In Person and Online |
|
| 34% |
Online Only |
|
Top Treatment Approaches
| 56% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 46% | Interpersonal Therapy (IPT) |
| 39% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
| 37% | Existential / Humanistic Therapy |
| 37% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 97% | Adult |
| 69% | Young Adult |
| 63% | Senior |
| 46% | Teen |
| 31% | Children |
Client Focus
| 65% | Women |
| 59% | Men |
| 51% | LGBTQ+ |
| 48% | Persons with Disabilities |
| 31% | Asian |