Stress therapists in Mount Barker, South Australia SA, Australia AU
We are proud to feature top rated Stress therapists in Mount Barker. We encourage you to review each profile to find your best match.
Stress
The Inner Collective Clinical Psychology
Psychologist, Doctor of Clinical Psychology, Master of Science, Bachelor of Arts (Psych. Hons.)
When stress builds up, it can start to affect everything—your sleep, focus, relationships, and even your sense of self. At The Inner Collective, we help you make sense of what’s driving your stress and how it’s showing up in your life. Using practical, evidence-based approaches like CBT, ACT, and mindfulness, we support you to build healthier coping strategies, set boundaries, and find more balance—so you can feel more in control, not just getting through the day.
10 Years Experience
Online in Mount Barker, SA South Australia
Stress
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
Chronic stress can wear down your body, your focus, and your joy. If you feel like you’re always in “survival mode,” therapy can help you reset your nervous system, reframe thought patterns, and build simple, sustainable habits that create space for calm. Together, we’ll move from overwhelm to balance one breath, boundary, or belief at a time.
8 Years Experience
Online in Mount Barker, SA South Australia
Stress
Emma Crook
Counsellor/Therapist, Diploma of Counselling
Emma supports clients in identifying the sources of their stress and developing realistic, personalised strategies to manage it. Whether stress is coming from work, relationships, health, or life transitions, Emma helps clients find breathing room and regain a sense of control.
2 Years Experience
Online in Mount Barker, SA South Australia (Online Only)
Stress
Katie Feder
Registered Psychotherapist, PACFA Registered Psychotherapist, BSc Hons Psychology
Stress can feel overwhelming and constant, especially when you're juggling personal, professional, and emotional challenges. It can take a toll on your physical, mental, and emotional well-being, leaving you feeling drained and stuck. But stress doesn’t have to control your life.
I help you understand the root causes of your stress and provide you with practical tools and techniques to manage and reduce its impact. Through personalized strategies, we’ll work to restore balance and rebuild your resilience, helping you feel more in control and at ease with your life.
Together, we’ll focus on calming your nervous system, building emotional resilience, and creating space for healthy coping strategies that fit your unique needs. By incorporating self-care practices and boundary-setting, you’ll begin to feel more grounded and capable of managing life’s stresses with confidence and clarity.
You don’t have to live in a constant state of stress. With the right support and tools, you can move forward with a sense of calm, balance, and renewed energy, taking charge of your well-being and creating a more peaceful, fulfilling life.
7 Years Experience
Online in Mount Barker, SA South Australia
Stress
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Stress is an everyday challenge, and the skill of effectively managing stress holds the potential to significantly enhance one's quality of life. Within a therapeutic context, clients are encouraged to explore the intricacies of their stressors, comprehensively understanding their sources and effects. By implementing evidence-based strategies, (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients can develop and refine effective coping mechanisms, ultimately boosting their resilience and regaining a profound sense of control over their lives. This process empowers individuals to not only mitigate stress but also to lead a more balanced and fulfilling life.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
10 Years Experience
Online in Mount Barker, SA South Australia
Stress therapists in Mount Barker, South Australia, Australia Statistics
Stress therapists in Mount Barker, South Australia, Australia average 13 years of experience and charge around $168 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (56%), Cognitive Behavioral Therapy (CBT) (55%), and Emotionally Focused Therapy (EFT) (48%).
Average years in practice
13 Years Experience
Average cost per session
$168
Accept insurance
42%
Offer sliding scale
60%
Gender ID
| 59% |
Female |
|
| 35% |
Male |
|
| 3% |
Gender Fluid |
|
| 3% |
Non-Binary |
|
Session Type
| 71% |
In Person and Online |
|
| 29% |
Online Only |
|
Top Treatment Approaches
| 56% | Person-Centered Therapy (Rogerian) |
| 55% | Cognitive Behavioral Therapy (CBT) |
| 48% | Emotionally Focused Therapy (EFT) |
| 44% | Interpersonal Therapy (IPT) |
| 42% | Existential / Humanistic Therapy |
| 39% | Acceptance & Commitment Therapy (ACT) |
| 39% | Somatic Therapy |
Ages Served
| 97% | Adult |
| 65% | Senior |
| 65% | Young Adult |
| 44% | Teen |
| 26% | Children |
Client Focus
| 68% | Women |
| 60% | Men |
| 50% | LGBTQ+ |
| 50% | Persons with Disabilities |
| 34% | Asian |