Anxiety therapists in Mount Gambier, South Australia SA, Australia AU
We are proud to feature top rated Anxiety therapists in Mount Gambier. We encourage you to review each profile to find your best match.
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Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
Many women living abroad carry a subtle but constant state of alertness that is often mistaken for “just stress” or anxiety. My work explores the deeper emotional and nervous system patterns underneath chronic overthinking, emotional exhaustion, hyper-vigilance and the pressure to constantly adapt, perform or hold everything together.
23 Years Experience
Online in Mount Gambier, SA South Australia
Anxiety
Dipak Jilka - Psychotherapist & Counsellor
Therapist, Psychotherapy & Counselling Federation of Australia (PACFA) – PACFA Reg. Clinical 26570
Anxiety and fear often points to the meaning of something that might happen in the future. It may be the fear of losing your job or a relationship that is struggling. It may be the anxiety from the responsibility that come with living in the modern world and what might feel like no freedom. I believe most often, anxiety is telling you something useful and critical in you life that require exploration. I invite you to come and explore your anxiety with curiosity and what it is trying to tell you. With that awareness, new choices may appear.
6 Years Experience
Online in Mount Gambier, SA South Australia
Anxiety
Ronnie Adamowicz
Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate.
Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity.
This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body.
You can learn more about my work and read client testimonials at
https://ronnieadamowicz.com
7 Years Experience
Online in Mount Gambier, SA South Australia (Online Only)
Anxiety
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for anxiety can resolve the causes of anxiousness so that maladaptive coping behaviours do not amplify the anxiety experience. Anxiety symptoms often reflect that something deeper is going on within the individual.
16 Years Experience
Online in Mount Gambier, SA South Australia
Anxiety
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
I help clients understand and regulate their nervous system responses to anxiety, using integrative approaches that address the biological, psychological, and social factors contributing to fear-based patterns.
12 Years Experience
Online in Mount Gambier, SA South Australia (Online Only)
Anxiety therapists in Mount Gambier, South Australia, Australia Statistics
Anxiety therapists in Mount Gambier, South Australia, Australia average 14 years of experience and charge around $176 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (57%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (43%).
Average years in practice
14 Years Experience
Average cost per session
$176
Accept insurance
48%
Offer sliding scale
58%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 57% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 43% | Emotionally Focused Therapy (EFT) |
| 42% | Somatic Therapy |
| 42% | Interpersonal Therapy (IPT) |
| 36% | Existential / Humanistic Therapy |
| 36% | Psychoeducational Therapy |
Ages Served
| 98% | Adult |
| 66% | Young Adult |
| 60% | Senior |
| 47% | Teen |
| 30% | Children |
Client Focus
| 63% | Women |
| 53% | Men |
| 51% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 31% | Buddhist |