Anxiety therapists in Mount Gambier, South Australia SA, Australia AU
We are proud to feature top rated Anxiety therapists in Mount Gambier. We encourage you to review each profile to find your best match.
View nearby cities
Anxiety or Fears
PELLA Wellness.
Registered Psychotherapist, Amanda Guilfoyle. M.Gestalt T. B.SocSci (Couns)
Anxiety is something many people experience across their lifetime . When anxiety starts limiting how you want to live, therapy can be a beneficial way to become aware of how the anxiety came to be. I have worked extensively with individuals experiencing anxiety and helped them to minimise the role it plays in their life . This is done through a process of discovery and learning tools and strategies to use outside the therapy room . I have written and delivered programs for children in schools to reduce anxiety.
11 Years Experience
Online in Mount Gambier, SA South Australia
Anxiety or Fears
Dimitri Hawa
Psychologist, Psychologist-BA, BPsycSc (Hons), GradDipProfPsych
Therapy focuses on the provision of a nurturing and empathetic space for individuals to delve into the underlying sources and root causes of their anxieties. Utilising evidence-based techniques (schema therapy methods, Cognitive Behavioural Therapy, Psychodynamic approaches, attachment approaches), fostering a healthy safe therapeutic alliance and tailoring interventions to each client’s unique needs, clients are empowered to develop practical coping skills for anxiety management and fear modification. Whether the focus is on generalised anxiety, trauma-related concerns, specific phobias, Post-traumatic Stress Disorder, social anxiety, or other anxiety-related challenges, the primary objective is to help clients reduce distress and enhance emotional well-being. The therapeutic approach is collaborative, aiming to cultivate resilience and instill a renewed sense of overall well-being in clients.
Call for a free consultation. Medicare rebated sessions (obtained from a GP called mental health care plan) and private health insurance rebates session available.
Dimitri's experience extends to conducting psychological assessments and offering counselling support to Victims of Crime through (VOCAT), clients associated with the Transport Accident Commission (TAC), Workcover clients, and those covered by the National Disability Insurance Scheme (NDIS) and has previously provided psychological support within prison settings.
10 Years Experience
Online in Mount Gambier, SA South Australia
Anxiety or Fears
A to Z Psychology - Enhancing Minds
Psychologist, PhD (psychology), M Psych (professional), B Psych (Hons), MAPS
When anxiety takes hold, it can feel like your thoughts are racing ahead of you. Whether it's generalised anxiety, social fears, or panic, we offer evidence-based strategies to help you calm your nervous system, challenge unhelpful thought loops, and reconnect with your sense of safety and inner strength. Together, we’ll work to understand the root causes of your anxiety and build emotional resilience.
8 Years Experience
Online in Mount Gambier, SA South Australia
Anxiety or Fears
John Castleford
Registered Psychotherapist, MA, MIAEB, FRAI
FEAR! The strongest of ALL emotions. Paradoxically it's been fundamental to our evolutionary success: particularly fleeing predators and other sources of harm. It's kept us alive for the 200,000 years of our existence as humans. We're not all that strong, we don't have claws and fangs --but we can run long distances! And it matters not one bit that our fear of that growl in the undergrowth may be unfounded. We can get that wrong 1000 times and if we flee we survive as a consequence.
Just as your smoke alarm has one volume (LOUD!) it's natural to be fearful of what we perceive may harm us. We often overestimate the size and proximity of threats and conversely underestimate our ability to cope. Fear is powerful BUT it can often interfere with logic and reason. That's why we need to respect fear and reassess our relationship to it. And courage is not the absence of fear; mindset is everything and mindset can be developed to ensure we have optimal strategies for the stresses and adversities that regularly afflict us.
18 Years Experience
Online in Mount Gambier, SA South Australia
Anxiety or Fears
Ronnie Adamowicz
Therapist, M.A. Psych
work with anxiety from a somatic and nervous-system-informed perspective, recognising that anxiety is often less about faulty thinking and more about a body that has learned to stay on high alert. Rather than trying to suppress or “get rid of” anxious thoughts, we focus on gently understanding how anxiety lives in your body and what it is trying to communicate.
Through somatic awareness, pacing, and embodied regulation, we work to increase your capacity to stay present with uncomfortable sensations without becoming overwhelmed. This approach helps reduce chronic tension, racing thoughts, panic symptoms, and the sense of being constantly on edge. Over time, clients often experience greater calm, self-trust, and the ability to respond to life with more choice rather than reactivity.
This work is especially helpful if you’ve tried traditional talk therapy or cognitive approaches and found that anxiety still returns in the body.
You can learn more about my work and read client testimonials at
https://ronnieadamowicz.com
7 Years Experience
Online in Mount Gambier, SA South Australia (Online Only)
Anxiety therapists in Mount Gambier, South Australia, Australia Statistics
Anxiety therapists in Mount Gambier, South Australia, Australia average 14 years of experience and charge around $181 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (60%), Person-Centered Therapy (Rogerian) (54%), and Emotionally Focused Therapy (EFT) (39%).
Average years in practice
14 Years Experience
Average cost per session
$181
Accept insurance
49%
Offer sliding scale
57%
Gender ID
| 62% |
Female |
|
| 35% |
Male |
|
| 2% |
Gender Fluid |
|
| 1% |
Non-Binary |
|
Session Type
| 78% |
In Person and Online |
|
| 22% |
Online Only |
|
Top Treatment Approaches
| 60% | Cognitive Behavioral Therapy (CBT) |
| 54% | Person-Centered Therapy (Rogerian) |
| 39% | Emotionally Focused Therapy (EFT) |
| 38% | Somatic Therapy |
| 38% | Interpersonal Therapy (IPT) |
| 36% | Psychoeducational Therapy |
| 34% | Solution-Focused Brief Therapy (SFBT) |
Ages Served
| 94% | Adult |
| 60% | Young Adult |
| 59% | Senior |
| 48% | Teen |
| 28% | Children |
Client Focus
| 61% | Women |
| 54% | Men |
| 47% | Persons with Disabilities |
| 46% | LGBTQ+ |
| 31% | Military / Veterans |