Social Anxiety therapists in Mount Gambier, South Australia SA, Australia AU
We are proud to feature top rated Social Anxiety therapists in Mount Gambier. We encourage you to review each profile to find your best match.
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Social Anxiety
Maryam Zafari
Counsellor/Therapist, MCoun, ACA & PACFA Registered, Certified Addiction, Certified Clinical Trauma Professionals
Using CBT and ACT approaches, I help clients identify and reframe the underlying thoughts driving social anxiety while gradually building skills to face fears with courage, enabling them to move forward despite discomfort.
12 Years Experience
Online in Mount Gambier, SA South Australia (Online Only)
Social Anxiety
Marianna Trezza -The Growing mindset
Counsellor/Therapist, MA (Hons), Adv Dip. Counsel. & Psychoth.,Dip. Hypnoth., X-Cultural Adaptation Coun. Reg. BACP 572613
For many women living abroad, social anxiety is not simply about shyness or lack of confidence.
Sometimes it develops slowly after years of constantly adapting between languages, cultures, expectations and different versions of oneself.
Many Italian women living abroad become highly skilled at monitoring themselves socially:
how they sound,
how they are perceived,
whether they are “too much”,
too emotional,
too foreign,
too different.
Over time, this constant self-monitoring can leave the nervous system in a subtle but chronic state of alertness.
Even simple social situations may begin to feel emotionally exhausting.
Not necessarily because a woman lacks social skills, but because some part of her body has learned that belonging often depends on careful adaptation.
I work especially with women who feel fragmented between cultures and identities, and who long to feel more relaxed, authentic and emotionally safe in relationships and social spaces.
My approach is warm, reflective and nervous-system-informed, integrating psychotherapy, hypnotherapy, embodiment, nature-based practices and emotional regulation work to help women reconnect with a deeper sense of ease, self-trust and belonging.
23 Years Experience
Online in Mount Gambier, SA South Australia
Social Anxiety
Clarity Health Care
Psychologist
At Clarity Health Care, we provide compassionate, evidence-based support for individuals experiencing social anxiety. Our experienced Malvern Psychologists and Fitzroy Psychologists understand how overwhelming and isolating social anxiety can feel — affecting everything from friendships and work to everyday activities.
We use proven therapies such as Cognitive Behavioural Therapy (CBT), exposure-based strategies, and Acceptance and Commitment Therapy (ACT) to help you gently challenge fears, build confidence, and develop practical skills for navigating social situations.
Our approach is supportive, paced, and tailored to your individual needs — helping you move from avoidance and fear toward greater connection, confidence, and wellbeing in your daily life.
Appointments are available both in-person and via telehealth to suit your comfort and lifestyle.
13 Years Experience
Online in Mount Gambier, SA South Australia
Social Anxiety
Katie Waller
Psychologist, BPsych (Hons), MA ClinPsych
I have helped those struggling with social anxiety, fear of embarrassment, and a lack of confidence for a decade so understand the toll anxiety can have on your quality of life, but I also know that there is so much room for positive change when the right help is provided. I have extensive training in evidence-based therapy and have supported countless clients to overcome their fears. It is my passion!
12 Years Experience
Online in Mount Gambier, SA South Australia
Social Anxiety
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Counselling for social anxiety helps to break the cycle of anxiety, as we gradually face what we fear and use the skills learned in session to manage the anxious thoughts and feelings.
16 Years Experience
Online in Mount Gambier, SA South Australia
Social Anxiety therapists in Mount Gambier, South Australia, Australia Statistics
Social Anxiety therapists in Mount Gambier, South Australia, Australia average 13 years of experience and charge around $175 per session. 100% offer online sessions. The top treatment approaches are Person-Centered Therapy (Rogerian) (68%), Cognitive Behavioral Therapy (CBT) (60%), and Emotionally Focused Therapy (EFT) (57%).
Average years in practice
13 Years Experience
Average cost per session
$175
Accept insurance
47%
Offer sliding scale
62%
Gender ID
| 53% |
Female |
|
| 41% |
Male |
|
| 4% |
Gender Fluid |
|
| 2% |
Non-Binary |
|
Session Type
| 70% |
In Person and Online |
|
| 30% |
Online Only |
|
Top Treatment Approaches
| 68% | Person-Centered Therapy (Rogerian) |
| 60% | Cognitive Behavioral Therapy (CBT) |
| 57% | Emotionally Focused Therapy (EFT) |
| 45% | Acceptance & Commitment Therapy (ACT) |
| 45% | Interpersonal Therapy (IPT) |
| 40% | Internal Family Systems (IFS) |
| 40% | Existential / Humanistic Therapy |
Ages Served
| 98% | Adult |
| 79% | Young Adult |
| 68% | Senior |
| 47% | Teen |
| 32% | Children |
Client Focus
| 64% | Women |
| 62% | Men |
| 57% | LGBTQ+ |
| 55% | Persons with Disabilities |
| 40% | Asian |