Anxiety therapists in Seaton, South Australia SA, Australia AU
Anxiety or Fears
H-L Therapy
Counsellor/Therapist, BSW, MGY, Dip of Hypno-Counselling, Cert Clinical Hypno-Psychotherapy, AMHSW, MAASW, CMAHA
In our fast-paced society, people often feel overloaded and subjected to a high level of unrealistic expectations and demands. In response, many of us become distressed for long periods of time which can result in anxiety disorders. H-L Therapy specialises in treating anxiety disorders. We use a range of effective therapeutic modalities, such as Cognitive Behaviour Therapy, Relaxation Therapy, Clinical Hypnotherapy, Mindfulness and Guided Visualisation.
30 Years Experience
Anxiety or Fears
Sage of Mind
Psychologist
I can help treat your anxiety.
16 Years Experience
Anxiety or Fears
Mairead Cleary
Registered Psychotherapist, Masters in Gestalt Therapy
The pressure to 'be' something in the world can be overwhelming. Add to that the distress of what's happening in our ecosystem and, through that lens, having anxiety absolutely makes sense.
When it comes to the climate crisis, feelings such as anxiety, guilt, terror, grief, anger, despair and helplessness are not something to be fixed or cured. They are healthy, appropriate responses. They show that you care.
My experience is that anxiety and fear often come from needing, but not being able, to predict the future. And the fear of the fear itself can be debilitating. It doesn't have to be that way.
We work to bring your body on board so that your mind can take a break from its catastrophic thought cycles. Bringing the body on board also helps to build your supports and your ground and to soothe your weary mind.
6 Years Experience
Anxiety or Fears
Holly Shires
Licensed Professional Counsellor
I provide support for clients to manage and overcome anxiety and fears.
1 Years Experience
Anxiety or Fears
Vanessa Harnischmacher
Counsellor/Therapist, Bach of Social Science (Psychology), Grad Dip Couple and Family Therapy.
Anxiety is a common part of life but sometimes it can impact on doing the things you want to do or can affect relationships with people that are important to you. Counselling can help you to understand what anxiety is and learn ways to respond that help reduce the impact of anxiety on your life,
24 Years Experience