Stress therapists in Woodcroft, South Australia SA, Australia AU
We are proud to feature top rated Stress therapists in Woodcroft. We encourage you to review each profile to find your best match.
Stress
Wonderful Mess
Counsellor/Therapist, Master of Social Work, Diploma of Counselling
Stress is another of these words I don't like using. Nowadays, everyone is always stressed - so much that I think we no longer define ourselves as "not stressed". The reality is that our society makes us stressed, each and every day, because whatever we do is never good enough. Stress is at work, at home, in our relationships. We feel stressed because we have to maintain friendships while working full time, parenting, exercising, cooking nutritious food, getting enough sleep and looking after our mental health.
I think this sentence I have just written tells exactly why this is a topic I help clients with. Because it never stops until we learn to really look after ourselves and our needs.
4 Years Experience
Online in Woodcroft, SA South Australia
Stress
RAISE Counselling and Therapy
Counsellor/Therapist, MCouns, BComm, GradCertDevTrauma, DipCommWelf, DipCommServ
Jo offers counselling for stress related to work, family life, relationships and major life demands. She recognises that ongoing stress can impact sleep, mood, physical health and emotional regulation. Using evidence-based and relational approaches, Jo helps clients identify stress triggers, strengthen coping strategies and develop healthier boundaries. Therapy supports individuals to move from overwhelm and reactivity toward greater balance, clarity and resilience in daily life.
18 Years Experience
Online in Woodcroft, SA South Australia
Stress
Mitchell Kovacs
Counsellor/Therapist, Level 2 Counsellor (ACA)
Talking about stress is important because stress is universal, often hidden, and can seriously affect both mental and physical health—and discussing it is the first step toward managing it effectively.
5 Years Experience
Online in Woodcroft, SA South Australia
Stress
Counselling Mediation & Relationship Centre
Marriage and Family Therapist, B.Coun,Graddip Family Dispute resolution FDRP
Stress is a individual reaction to demands from the self or from other individuals. The mind causes tension due to the inability of a person to deal effectively with these expectations A counsellor enables the individual to identify these internal expectations and thus reduce or avoid the pressure overload which manifests.
16 Years Experience
Online in Woodcroft, SA South Australia
Stress
Jacinta Sherlock
Somatic Experiencing Practitioner, APD, CEDC-D
I work with people who are experiencing stress and stress related eating. We work together in a holistic manner to increase capacity around nervous system regulation and we work together to manage the stress related impacts that are affecting physical wellbeing and eating.
https://www.dieteticsdonedifferently.com/
11 Years Experience
Online in Woodcroft, SA South Australia
Stress therapists in Woodcroft, South Australia, Australia Statistics
Stress therapists in Woodcroft, South Australia, Australia average 13 years of experience and charge around $169 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (56%), Person-Centered Therapy (Rogerian) (56%), and Emotionally Focused Therapy (EFT) (44%).
Average years in practice
13 Years Experience
Average cost per session
$169
Accept insurance
42%
Offer sliding scale
58%
Gender ID
| 62% |
Female |
|
| 32% |
Male |
|
| 3% |
Non-Binary |
|
| 3% |
Gender Fluid |
|
Session Type
| 76% |
In Person and Online |
|
| 24% |
Online Only |
|
Top Treatment Approaches
| 56% | Cognitive Behavioral Therapy (CBT) |
| 56% | Person-Centered Therapy (Rogerian) |
| 44% | Emotionally Focused Therapy (EFT) |
| 39% | Existential / Humanistic Therapy |
| 39% | Interpersonal Therapy (IPT) |
| 37% | Solution-Focused Brief Therapy (SFBT) |
| 35% | Somatic Therapy |
Ages Served
| 95% | Adult |
| 65% | Senior |
| 63% | Young Adult |
| 47% | Teen |
| 26% | Children |
Client Focus
| 66% | Women |
| 61% | Men |
| 50% | Persons with Disabilities |
| 48% | LGBTQ+ |
| 34% | Asian |