Stress therapists in Whyalla Stuart, South Australia SA, Australia AU

We are proud to feature top rated Stress therapists in Whyalla Stuart, South Australia, Australia. We encourage you to review each profile to find your best match.
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Mooloolaba, Queensland therapist: Michelle Collier, counselor/therapist
Stress

Michelle Collier

Counsellor/Therapist, B.Couns., PACFA Reg.Certified Practising 30813
Stress is a common part of life, but when it becomes overwhelming, it can take a toll on your physical, emotional, and mental well-being. I offer a supportive environment where we can explore the sources of your stress and develop effective strategies to manage it. Through techniques such as Cognitive Behavioural Therapy (CBT), mindfulness, and relaxation exercises, we’ll work together to reduce your stress levels, improve your resilience, and restore balance in your life. My goal is to help you regain control, improve your coping skills, and lead a more peaceful and fulfilling life.  
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0 Years Experience
Online in Whyalla Stuart, South Australia (Online Only)
Sydney, New South Wales therapist: Rhiannon Derrig - Sexuality And Relationships (Sentient), counselor/therapist
Stress

Rhiannon Derrig - Sexuality And Relationships (Sentient)

Counsellor/Therapist, Psychotherapist, PACFA; Psychosexual Therapist
I work with clients on issues relating to stress management.  
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5 Years Experience
Online in Whyalla Stuart, South Australia
Sydney, New South Wales therapist: Mairead Cleary, registered psychotherapist
Stress

Mairead Cleary

Registered Psychotherapist, Masters in Gestalt Therapy
A certain amount of stress is necessary to motivate us in various life tasks. High levels of stress however wreaks havoc on our emotional, mental and physical health. And when stress is maintained at high levels over long periods of time it can lead to nervous system overwhelm and burn-out. You don't want to put your body or your mind through that. I should know, I've been there. And I can say with conviction that nothing in life is worth it. Our work together involves co-creating a space where you can relax in the moment. In addition to this we develop strategies that will support you to deal with stress in your day-to-day life.  
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6 Years Experience
Online in Whyalla Stuart, South Australia (Online Only)
Leppington, New South Wales therapist: Jaya Bhaskar - Ropana Therapy, counselor/therapist
Stress

Jaya Bhaskar - Ropana Therapy

Counsellor/Therapist, Counsellor/Therapist, Life Coach, ACA-L3
Navigate life's challenges with resilience and ease with support. Our personalised approach offers practical strategies and tools to help you identify triggers, reduce overwhelm, and cultivate a greater sense of balance and well-being. Whether you're facing work pressures, relationship issues, or everyday stressors, we're here to empower you to thrive in the face of adversity.  
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2 Years Experience
Online in Whyalla Stuart, South Australia
Highett, Victoria therapist: Lucy Hampson, registered psychotherapist
Stress

Lucy Hampson

Registered Psychotherapist
We work together to rebalance your nervous system using mindfulness practices and somatic tools to help you come into a parasympathetic state and build your resilience and tolerance to stress.  
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3 Years Experience
Online in Whyalla Stuart, South Australia
Online therapists in Australia