Perfectionism therapists in Anderson, South Carolina SC
We are proud to feature top rated Perfectionism therapists in Anderson. We encourage you to review each profile to find your best match.
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Perfectionism
Shekina Adams
Licensed Professional Counselor, LPC
I have experience in private practice supporting clients struggling with perfectionism. I help individuals challenge unrealistic standards, reduce self-criticism, manage anxiety, and develop healthier, more balanced ways of thinking and living
5 Years Experience
In-Person Near Anderson, SC
Online in Anderson, SC South Carolina
Perfectionism
Modern Wellness Family Counseling, LLC
Marriage and Family Therapist, PhD, LMFT/S, RPT/S
Are you having a difficult time handling the struggles in your life?
Could you use support on what you’re going through, or a non-judgmental therapist just to listen?
Do you think you could benefit the most from individualized attention?
Are you hesitant to talk to others about your problems?
If you answered “yes” to any of these questions, then individual therapy could be the solution you’ve been seeking. Individual therapy differs from group or alternative therapy methods in the way that you are the sole focus of a single therapist who helps you develop and achieve your goals for therapy.
If you’ve been feeling hopeless or lost lately, or struggling with a problem in your life that feels unsurmountable, individual therapy could help you improve your everyday life. Individual therapy helps you win against whatever you’re battling by putting a real expert in your corner by means of a professional therapist.
So if any of these sound like you…
You keep worrying about the same problem over and over
You don’t know who you could ever trust with knowing about your secret struggle
You wish there was somebody who could tell you why you feel this way
You’re interested in therapy, but you don’t want to give up total control
Other areas of your life are being negatively impacted by your struggle
You need somebody to listen to you and your feelings for once
You’re interested in therapy, but not sure how it could fit into your life
…Then individual therapy could be right for you.
Individual therapy is so helpful for so many people because it’s the best way to get truly customized therapy. Group therapy may have its own set of numerous advantages but if you want more control over the pacing of your therapy, the methods used, the amount of analysis or feedback you can receive, and the timing of your sessions, you owe it to yourself to look into individual therapy.
If you’re looking for help improving your everyday life – or for a more tailored therapy experience – you would be a great fit for our individual therapy services. Please reach out to us today for more information or to schedule your first appointment.
19 Years Experience
In-Person Near Anderson, SC
Online in Anderson, SC South Carolina
Perfectionism
Deborah Hahn
Marriage and Family Therapist, MA, LMFT
Perfectionism often grows from a desire to live with integrity and do things well—but over time it can become exhausting, discouraging, and limiting. It can keep you stuck, second-guessing yourself, or feeling like what you do is never enough.
Through both personal insight and professional experience, I help clients shift from pressure and self-criticism toward healthier motivation and self-trust. Therapy can support you in learning how to move forward even when things aren’t perfect—because growth, authenticity, and “done” are often more powerful than perfection.
4 Years Experience
Online in Anderson, SC South Carolina
Perfectionism
Kelsey Ellis
Psychologist, Ph.D., LCP
Perfectionism can create constant pressure to perform, anticipate, and prevent mistakes, often leaving little room for rest or self-compassion. Many women find themselves trapped in cycles of striving that feel productive on the surface but exhausting underneath. In therapy, we work to understand how these patterns developed and build more flexible ways of responding to expectations so that your sense of worth is not tied to constant output.
2 Years Experience
Online in Anderson, SC South Carolina (Online Only)
Perfectionism
Dr. Brittany Jacobson
Psychologist, PhD, CST
Perfectionism often looks like high standards on the surface, but underneath can be a fear of failure, criticism, or not being enough. I help you understand the roots of these patterns while gradually loosening their grip. Together, we will work toward a more flexible, self-compassionate way of relating to yourself and your goals. This way you can still be productive but also feel more at peace.
10 Years Experience
Online in Anderson, SC South Carolina
Perfectionism therapists in Anderson, South Carolina Statistics
Perfectionism therapists in Anderson, South Carolina average 13 years of experience and charge around $201 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (74%), Acceptance & Commitment Therapy (ACT) (63%), and Family Systems Therapy (37%).
Average years in practice
13 Years Experience
Average cost per session
$201
Accept insurance
49%
Offer sliding scale
37%
Gender ID
| 70% |
Female |
|
| 20% |
Male |
|
| 5% |
Non-Binary |
|
| 5% |
Gender Fluid |
|
Session Type
| 51% |
Online Only |
|
| 49% |
In Person and Online |
|
Top Treatment Approaches
| 74% | Cognitive Behavioral Therapy (CBT) |
| 63% | Acceptance & Commitment Therapy (ACT) |
| 37% | Family Systems Therapy |
| 37% | Motivational Interviewing (MI) |
| 37% | Dialectical Behavior Therapy (DBT) |
| 34% | Internal Family Systems (IFS) |
| 34% | Psychodynamic Therapy |
Ages Served
| 91% | Adult |
| 71% | Young Adult |
| 46% | Teen |
| 46% | Senior |
| 20% | Children |
Client Focus
| 57% | Women |
| 34% | Military / Veterans |
| 26% | Asian |
| 26% | Persons with Disabilities |
| 26% | Black / African American |