Self Esteem therapists in Cayce, South Carolina SC
Self Esteem
Dr. Jessica Shine
Licensed Professional Counselor, EdD, LPC
Do you suffer from anxiety or depression? Do you often feel awkward and self-conscious in social settings? Are you constantly comparing yourself to others and finding you never measure up?
Self-esteem is a concept that speaks to how we feel about ourselves. When one has high self-esteem, they feel confident, centered, and worthy of love. People with low self-esteem often feel shame and self-doubt. They often feel critical of themselves and are unworthy of love or praise.
Having a knowledgeable and supportive therapist in your corner can help you develop a healthier and more realistic sense of self. He or she will help you connect the dots in your life, discover where your low self-esteem came from, and provide tools so you can absolve your negative beliefs and critical self-talk and replace them with self-love and self-compassion.
If you suffer from low self-esteem and would like to explore treatment options, please reach out to me.
10 Years Experience
Self Esteem
Susan Spicer
Psychologist, PhD
Over the course of my extensive career working with clients, I have come to recognize a central theme that underpins many psychological conditions: the pervasive belief that one is "not good enough." It's these negative thoughts, deeply ingrained, that often serve as the bedrock of depression and anxiety. Yet, the undeniable truth is that you are inherently perfect and complete just as you are in this very moment. There's no need to strive for greater wealth, slimmer physique, heightened intelligence, or increased affluence to be deserving and inherently worthy.
My approach to bolstering your self-esteem is highly personalized, crafted to align with your unique personality and life circumstances. As a neuropsychologist, I possess the expertise to help you uncover blind spots and confront those negative core beliefs that may be eroding your self-esteem. Together, we embark on the journey of rewiring your brain with more empowering thought patterns. This multifaceted approach may incorporate various therapeutic techniques, including EMDR, thought conditioning, cognitive restructuring, assertiveness training, problem-solving strategies, and honing your social skills. Throughout this transformative process, I will impart specific tools and techniques designed to fortify your self-esteem, drawing upon practices such as affirmations, mindfulness, meditation, visualization, and positive self-talk. Our collaborative efforts aim to empower you with heightened self-esteem and a profound sense of self-efficacy, ultimately paving the way for a life filled with inner joy and tranquility.
24 Years Experience
Self Esteem
Dr. Natassia Johnson
Psychologist, Ph.D., LPC
Struggles with self-esteem often have its roots in early life experiences. It's important to learn to how to grow self-esteem from inner work and not from outside validation.
1 Years Experience
Self Esteem
Lauren Rothstein
Psychologist, Ph.D.
I focus on fostering a positive and empowering self-perception. Through tailored strategies and exploration, I aim to assist patients in building confidence, self-worth, and a healthier relationship with themselves. The goal is to help patients work through self-doubt, identify and embrace their strengths, and develop a resilient sense of identity for a fulfilling life.
10 Years Experience
Self Esteem
Dr. Sheena Sikorski
Psychologist, PsyD, Licensed Psychologist
If your self-esteem depends on the number of achievements you have accomplished so far in your life, how many 'exceeds expectations' you have on your performance reviews, or how many likes you get on an IG post, your self-esteem is being fueled by external factors instead of internal ones. If you're ready to put in the work and figure out how to create a more positive view of yourself, reach out and I'll show you how!
7 Years Experience