Compassion-Focused Therapy (CFT) therapists in Columbia, SC
Browse Compassion-Focused Therapy (CFT) therapists in Columbia, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
CFT
A Little Healing LLC
Counselor/Therapist, LPC
I work with women who are used to being the person everyone else can count on but often struggle to give themselves that same care. You may find yourself saying yes when you really want to say no, feeling guilty when you set a boundary, overthinking whether someone is upset with you, or constantly putting other people's feelings and needs ahead of your own. Maybe you look like you have it all together on the outside, but inside you're exhausted, anxious, questioning yourself, or wondering when you lost touch with who you are and what you need. I help women struggling with people-pleasing, low self-esteem, boundaries, anxiety, depression, and trauma understand and heal the deeper wounds and patterns that keep them stuck. My goal isn't to teach you to stop caring about other people or become someone you're not. I want to help you learn how to care about others without continually abandoning yourself in the process. Together, we'll work toward helping you trust yourself, strengthen your voice, set healthier boundaries without being consumed by guilt, develop greater self-compassion, and reconnect with the parts of yourself that may have gotten lost while you were busy being who everyone else needed you to be.
5 Years Experience
Online in Columbia, SC (Online Only)
CFT
Shekina Adams
Licensed Professional Counselor, LPC
As someone who has personally experienced the transformative power of therapy, I deeply understand the importance of feeling safe, supported, and truly heard. At ShekinaLight Counseling Services, I provide a peaceful and confidential space where you can explore your thoughts, express your emotions freely, heal from past experiences, and develop practical skills to navigate life with confidence.
5 Years Experience
Online in Columbia, SC
CFT
Erika Gray
Psychologist, Psy.D
Why is it so hard to find a therapist? So many people arrive here exhausted from the search. I understand that your connection to your therapist is paramount to your healing. I offer a free consultation to give you a chance to see if we're a good "fit" with the hope that this can be a place to stop, rest and begin the process you've been longing to begin.
15 Years Experience
Online in Columbia, SC (Online Only)
CFT
Shelia King
Counselor/Therapist, LPC, Certified Sex Addiction & Certified Multiple Addictions Therapist
My approach is direct but compassionate, structured, and results-focused. For clients seeking a faith‑integrated approach, I also offer a Christian model of therapy that is clinically informed and aligned with the current science of compulsive behavior disorder.
10 Years Experience
Online in Columbia, SC (Online Only)
CFT
Avena Psychological Services
Psychologist, PsyD, PhD, LCSW, LMHC, LMSW, MHC-LP
Welcome to Avena Psychological Services, where your journey to a more balanced and fulfilling life begins with the compassion and expertise of our team of dedicated therapists. We are committed to providing a supportive and non-judgmental space where our clients can explore their thoughts, emotions, struggles, and experiences with professionals who genuinely care and appreciate the privilege of being part of that journey. With a focus on creating collaborative and empathetic therapeutic relationships, our therapists will work alongside you to develop strategies and insights that empower you to navigate life's challenges. Avena Psychological Services is committed to helping our clients build resilience, gain clarity, and achieve their personal goals. Together, we will uncover your strengths and explore pathways to a more meaningful and satisfying life.
11 Years Experience
Online in Columbia, SC (Online Only)
Compassion-Focused Therapy (CFT) therapists in Columbia, SC Statistics
Compassion-Focused Therapy (CFT) therapists in Columbia, SC average 14 years of experience and charge around $207 per session. 100% offer online sessions. The most commonly treated issues are Anxiety or Fears (89%), Depression (72%), and Stress (71%).
Average years in practice
14 Years Experience
Average cost per session
$207
Accept insurance
42%
Offer sliding scale
40%
Gender ID
| 80% |
Female |
|
| 19% |
Male |
|
| 1% |
Non-Binary |
|
Session Type
| 52% |
Online Only |
|
| 48% |
In Person and Online |
|
Top Specialties
| 89% | Anxiety or Fears |
| 72% | Depression |
| 71% | Stress |
| 63% | Self Esteem |
| 57% | Trauma and PTSD |
| 52% | Loss or Grief |
| 49% | Women's Issues |
Ages Served
| 98% | Adult |
| 77% | Young Adult |
| 40% | Senior |
| 37% | Teen |
| 17% | Children |
Client Focus
| 69% | Women |
| 48% | LGBTQ+ |
| 43% | Men |
| 22% | Black / African American |
| 22% | Hispanic / Latino |