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Perfectionism therapists in Conway, SC

Browse Perfectionism therapists in Conway, South Carolina. Compare credentials, specialties and therapeutic approach. Contact a therapist to learn more.
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Nour Counseling, Counselor/Therapist in Raleigh, NC
Perfectionism

Nour Counseling

Counselor/Therapist
Perfectionism is often praised—but let’s be clear: most of what gets called “perfectionism” is actually pressure. Pressure to perform, to be liked, to get it right, to not mess up in a world that doesn’t give you much room to be human. A lot of those standards don’t come from you. They come from dominant cultural norms—productivity, achievement, appearance, success—that you’ve been taught to internalize, even when they don’t actually match what you value. So you keep pushing, overthinking, over-preparing, holding yourself to impossible expectations… and still feeling like it’s not enough. At Nour Counseling, we don’t treat perfectionism like a personality quirk or something to “optimize.” We take it apart. We help you identify where these standards came from, how they’ve been reinforced, and what they’re costing you—your time, your energy, your relationships, your sense of self. From there, we actively work with you to build something different: clearer values, more flexible thinking, and ways of showing up that don’t require constant self-pressure to maintain. This includes learning how to tolerate imperfection, make decisions without over-analysis, and step out of cycles that keep you stuck. This work is about reclaiming your life from expectations that were never really yours—and building one that actually reflects what matters to you.  
9 Years Experience
Online in Conway, SC (Online Only)
Maria Jose Rendon, Psychologist in Washington, DC
Perfectionism

Maria Jose Rendon

Psychologist, Ph.D.
I work with adults whose perfectionism has stopped serving them, professionals and scientists who are high performing but burning out int he workplace and privately exhausted by their own inner critic. My approach is Cognitive Behavioral Therapy, trained through the Beck Institute, which helps identify the specific thought patterns driving perfectionistic behavior and build a more sustainable relationship with achievement. Many of my clients are first-generation Latinx professionals, for whom perfectionism is often tied to family expectations and the pressure of being the first to do what they do. Sessions are structured and goal-oriented, so progress is something you can see and track, not just feel.  
9 Years Experience
Online in Conway, SC (Online Only)
Chelsie Ciminelli, Licensed Clinical Social Worker in Waxhaw, NC
Perfectionism

Chelsie Ciminelli

Licensed Clinical Social Worker, Holistic Health Practitioner
I support individuals who struggle with perfectionism, excessive self-criticism, fear of failure, or the feeling that they must constantly achieve, perform, or get things right in order to feel worthy. Together, we explore the deeper beliefs and protective patterns that can drive perfectionism, including the fear of judgment, rejection, failure, or not being “enough.” Through a trauma-informed, somatic, and compassionate approach, I help clients develop greater self-acceptance, flexibility, and safety within themselves while learning to separate their inherent worth from their accomplishments. Our work creates space to pursue growth and meaningful goals without living under the constant pressure to prove yourself.  
7 Years Experience
Online in Conway, SC
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Dr. Adam Sattler, Psychologist in Minneapolis, MN
Perfectionism

Dr. Adam Sattler

Psychologist, PhD, LP
High standards can become costly when you struggle to finish something, take time off, or move on from a mistake. I help clients understand what drives their perfectionism and recognize habits such as overpreparing, repeated checking, or avoiding tasks they might not do well. We practice approaching these situations more flexibly and responding to mistakes with less self-criticism.  
7 Years Experience
Online in Conway, SC
Marina Harris, Bloom Psychology Group, Psychologist in Apex, NC
Perfectionism

Marina Harris, Bloom Psychology Group

Psychologist, PhD, HSP-P, CMPC
Many of my clients have extremely high standards for themselves and base their self-worth on their ability to meet those standards. Usually perfectionism works to a certain point in their life - until it doesn't. On the inside, it can feel like nothing is ever quite good enough, rest feels unearned, and perfectionists can feel like they're one mistake away from a total meltdown. I help high-achievers loosen perfectionism's grip without losing their edge. I help performers work to be ambitious and at peace with themselves. To strive in a healthy way, and still feel like enough.  
6 Years Experience
Online in Conway, SC (Online Only)

Perfectionism therapists in Conway, SC Statistics

Perfectionism therapists in Conway, SC average 13 years of experience and charge around $207 per session. 100% offer online sessions. The top treatment approaches are Cognitive Behavioral Therapy (CBT) (76%), Acceptance & Commitment Therapy (ACT) (56%), and Person-Centered Therapy (Rogerian) (35%).

Average years in practice

13 Years Experience

Average cost per session

$207

Accept insurance

43%

Offer sliding scale

28%

Gender ID

70% Female
24% Male
3% Gender Fluid
3% Non-Binary

Session Type

51% In Person and Online
49% Online Only

Top Treatment Approaches

76% Cognitive Behavioral Therapy (CBT)
56% Acceptance & Commitment Therapy (ACT)
35% Person-Centered Therapy (Rogerian)
35% Psychodynamic Therapy
32% Dialectical Behavior Therapy (DBT)
32% Motivational Interviewing (MI)
31% Emotionally Focused Therapy (EFT)

Ages Served

97% Adult
77% Young Adult
45% Senior
39% Teen
13% Children

Client Focus

52% Women
35% LGBTQ+
32% Men
25% Black / African American
24% Asian

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